Free Run Eggs
Packaged product Produits laitiers et oeufs Naturegg
Free Run Eggs contains 132 kcal per 100 g. A serving, 1 egg, 53 g (53 g) provides about 70 kcal.
Roughly 62 % of its calories come from fat, with 33 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 86 % of the Daily Value for sélénium, 75 % of the Daily Value for Acide pantothénique (B5) and 38 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 368 mg | 123 % |
| Sodium L | 123 mg | 5 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11,3 g | 23 % |
| Vitamine E L | 5,7 mg | 38 % |
| Acide pantothénique (B5) L | 3,8 mg | 75 % |
| Calcium L | 37,7 mg | 3 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 15,1 mg | 4 % |
| Phosphore L | 113 mg | 9 % |
| Zinc L | 2,3 mg | 21 % |
| Sélénium L | 47,2 µg | 86 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 5 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gabove the median for produits laitiers et oeufs (median 8 g)
- Fat9,4 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,8 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium123 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturegg
- Barcode
- 0065651002322
- Label serving
- 1 egg (53 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free Run Eggs?
100 g of Free Run Eggs has 132 kcal. Serving, 1 egg, 53 g (53 g): about 70 kcal.
Is Free Run Eggs high in protein?
Free Run Eggs contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 6 g in serving, 1 egg, 53 g (53 g). About 33 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Free Run Eggs?
Free Run Eggs has 1,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free Run Eggs?
Free Run Eggs contains 9,4 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Free Run Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (86 % DV), Acide pantothénique (B5) (75 % DV), Vitamine E (38 % DV), zinc (21 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Free Run Eggs?
100 g contains 123 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065651002322. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.