ปลาซิวตองอบสุก

Packaged product Poissons et fruits de mer ภูไรซ์

ปลาซิวตองอบสุก contains 375 kcal per 100 g. A serving, 16 g (16 g) provides about 60 kcal.

Roughly 78 % of its calories come from protein, with 22 % from fat and 0 % from carbohydrates (estimated with general energy factors).

100 g provides 231 % of the Daily Value for calcium and 21 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

ปลาซิวตองอบสุก by ภูไรซ์, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
75 gprotein
0 gcarbohydrates
9,4 gfat
60kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 9,4 g 12 %
Saturated fat L 6,3 g 31 %
Sodium L 281 mg 12 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 75 g 150 %
Vitamine A L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Calcium L 3 000 mg231 %
Fer L 3,8 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78 %Fat: 22 %375kcal / 100 g
  • Protein 78 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium231 %Fer21 %Vitamine A0 %Thiamine (B1)0 %Riboflavine (B2)0 %

Nutritional insights

  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ภูไรซ์
Barcode
8857123157522
Quantity
130 g
Label serving
16 g
Category
dried-fish
Packaging
bag
Nutri-Score
D as computed by Open Food Facts

Ingredients

Fresh water minnows 98%, fish sauce 2%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ปลาซิวตองอบสุก?

100 g of ปลาซิวตองอบสุก has 375 kcal. Serving, 16 g (16 g): about 60 kcal.

Is ปลาซิวตองอบสุก high in protein?

ปลาซิวตองอบสุก contains 75 g of protein per 100 g (150 % of the 50 g Daily Value), or 12 g in serving, 16 g (16 g). About 78 % of its calories come from protein.

How many carbs are in ปลาซิวตองอบสุก?

ปลาซิวตองอบสุก has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ปลาซิวตองอบสุก?

ปลาซิวตองอบสุก contains 9,4 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).

What vitamins and minerals does ปลาซิวตองอบสุก contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (231 % DV) and fer (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ปลาซิวตองอบสุก?

100 g contains 281 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8857123157522. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.