海苔味薄脆魚

Packaged product Poissons et fruits de mer Knot's Taste

海苔味薄脆魚 contains 433 kcal per 100 g. A serving, 70 g (70 g) provides about 303 kcal.

Roughly 40 % of its calories come from protein, with 33 % from fat and 27 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

海苔味薄脆魚 by Knot's Taste, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
41,7 gprotein
28,6 gcarbohydrates
15,3 gfat
303kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 15,3 g 20 %
Saturated fat L 2,8 g 14 %
Sodium L 556 mg 24 %
Total carbohydrates L 28,6 g 10 %
Dietary fiber not reported
Total sugars L 23,7 g
Protein L 41,7 g 83 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 27 %Fat: 33 %433kcal / 100 g
  • Protein 40 %
  • Carbohydrates 27 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein41,7 gin the top quarter of poissons et fruits de mer (median 17,6 g)
  • Sugars23,7 gin the top quarter of poissons et fruits de mer (median 0,2 g)
  • Fat15,3 gin the top quarter of poissons et fruits de mer (median 7,2 g)
  • Saturated fat2,8 gin the top quarter of poissons et fruits de mer (median 1,5 g)
  • Sodium556 mgabove the median for poissons et fruits de mer (median 368 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knot's Taste
Barcode
4897111511077
Quantity
70 g
Label serving
70 g
Category
dried-fish
Packaging
en:pet-box,en:foil-bag,en:paper-box
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milkfish, Sugar, Soy Sauce (Contains Soybeans and Wheat), Salt, Almonds, Seaweed Powder, Agglom - erating Agent (Sodium Polyphosphate, Sodium Pyrophosphate (Anhydrous), Sodium Metaphosphate, Potassium Metaphosphate), Isoantibody Sodium Ascorbate (Antioxidant), Mixed Concentrated Tocopherol (Antioxidant), Spices

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 海苔味薄脆魚?

100 g of 海苔味薄脆魚 has 433 kcal. Serving, 70 g (70 g): about 303 kcal.

Is 海苔味薄脆魚 high in protein?

海苔味薄脆魚 contains 41,7 g of protein per 100 g (83 % of the 50 g Daily Value), or 29,2 g in serving, 70 g (70 g). About 40 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 17,6 g).

How many carbs are in 海苔味薄脆魚?

海苔味薄脆魚 has 28,6 g of total carbohydrates per 100 g, including 23,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 海苔味薄脆魚?

海苔味薄脆魚 contains 15,3 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in 海苔味薄脆魚?

100 g contains 556 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 septembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4897111511077. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2022. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.