Flamin Hot Mac N Cheese
Packaged product Produits laitiers et oeufs
Flamin Hot Mac N Cheese contains 359 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 83 % of the Daily Value for Thiamine (B1), 55 % of the Daily Value for Folate (B9) and 31 % of the Daily Value for Niacine (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,78 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 953 mg | 41 % |
| Total carbohydrates L | 71,9 g | 26 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 6,3 g | |
| Protein L | 12,5 g | 25 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 0,31 mg | 24 % |
| Niacine (B3) L | 5 mg | 31 % |
| Folate (B9) L | 219 µg | 55 % |
| Calcium L | 94 mg | 7 % |
| Fer L | 3 mg | 17 % |
| Potassium L | 266 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 79 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber3,1 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars6,3 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat3,1 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,78 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium953 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (1)
| Acide folique L | 116 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 359 kcal | 359 kcal |
| Protein | 14,1 g | 12,5 g |
| Carbohydrates | 71,9 g | n/a |
| Fat | 18,8 g | 3,1 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 7,8 g | 6,3 g |
| Sodium | 1 141 mg | 953 mg |
Product details
- Barcode
- 0015300200760
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flamin Hot Mac N Cheese?
100 g of Flamin Hot Mac N Cheese has 359 kcal.
Is Flamin Hot Mac N Cheese high in protein?
Flamin Hot Mac N Cheese contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Flamin Hot Mac N Cheese?
Flamin Hot Mac N Cheese has 71,9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 6,3 g of sugars.
How much fat is in Flamin Hot Mac N Cheese?
Flamin Hot Mac N Cheese contains 3,1 g of fat per 100 g, of which 0,78 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Flamin Hot Mac N Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (83 % DV), Folate (B9) (55 % DV), Niacine (B3) (31 % DV), Riboflavine (B2) (24 % DV) and fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flamin Hot Mac N Cheese?
100 g contains 953 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 juillet 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015300200760. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juillet 2022. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2451169. License: CC0 1.0 (U.S. public domain). Source record dated 12 décembre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.