Cheddar Cheese Nuggets
Packaged product Produits laitiers et oeufs Sides
Cheddar Cheese Nuggets contains 359 kcal per 100 g. A serving, 1 serving, ovenbaked, 100 g (100 g) provides about 359 kcal.
Roughly 62 % of its calories come from fat, with 20 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 10,7 g | 54 % |
| Sodium L | 865 mg | 38 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,7 g | |
| Protein L | 16,5 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 20 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,5 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber1,7 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars0,7 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat26,3 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat10,7 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium865 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sides
- Barcode
- 5010482221928
- Label serving
- 1 serving (ovenbaked) (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cheese and tomato pasta Morrisons | 359 | 12 g | 74 g | 1,2 g |
| Oaties Berry Yoghurt Hillcrest | 359 | 7,7 g | 54 g | 10,3 g |
| Smoker Bite-Sized Cheese Pack Natori Gold | 359 | 20 g | 13,4 g | 25 g |
| Yorkshire Wensleydale with Cranberry Cheese Morrisons | 359 | 20,3 g | 13,7 g | 24,6 g |
| Lunar Lifts Coconut Mango Cream Whey Protein Isolate Lunar Lifts Nutrition | 359 | 71,2 g | 13,7 g | 2,7 g |
| Cream Cheese Danish with Icing Hostess | 359 | 5,1 g | 53,8 g | 14,1 g |
| MilkyWay Protein Mars | 359 | 37,6 g | 36,5 g | 8 g |
| Blueberry & Cream Cheese Danish Hostess | 359 | 5,1 g | 55,1 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese Nuggets?
100 g of Cheddar Cheese Nuggets has 359 kcal. Serving, 1 serving, ovenbaked, 100 g (100 g): about 359 kcal.
Is Cheddar Cheese Nuggets high in protein?
Cheddar Cheese Nuggets contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 16,5 g in serving, 1 serving, ovenbaked, 100 g (100 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Cheddar Cheese Nuggets?
Cheddar Cheese Nuggets has 19,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese Nuggets?
Cheddar Cheese Nuggets contains 26,3 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
How much sodium is in Cheddar Cheese Nuggets?
100 g contains 865 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482221928. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.