Feta Cheese Protein Packed
Packaged product Produits laitiers et oeufs Athenos
Feta Cheese Protein Packed contains 179 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 50 kcal.
Roughly 56 % of its calories come from protein, with 36 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 38 % of the Daily Value for calcium and 12 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,7 mg | 12 % |
| Sodium L | 1 140 mg | 50 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine A L | 107 µg | 12 % |
| Vitamine D L | 0,36 µg | 2 % |
| Calcium L | 500 mg | 38 % |
| Fer L | 0,71 mg | 4 % |
| Potassium L | 71,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 8 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat7,1 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat3,6 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium1 140 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Athenos
- Barcode
- 0070277292002
- Label serving
- 0.25 cup (28 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Goats Cheese M&S | 179 | 12 g | 1,3 g | 14 g |
| Cauliflower Veggie Fries Dr. Praeger's Sensible Foods | 179 | 3,6 g | 21,4 g | 9,5 g |
| Cooking cream Mighle | 179 | 2,7 g | 4,7 g | 17 g |
| Free Range Eggs Days Eggs | 179 | 15,4 g | 1,6 g | 12,5 g |
| Bacon wrapped jalapenos with cheese stuffing Ready Meals | 179 | 8,6 g | 6,4 g | 12,9 g |
| Tampa Made Butterfly Shrimp Market Basket | 179 | 12,5 g | 30,4 g | 0,89 g |
| Quark European Style Cottage Cheese Mountain Shepherd Cheese | 179 | 7,4 g | 6 g | 13,7 g |
| Sea Salt caramel Icecream NIC | 179 | 4,3 g | 21,3 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta Cheese Protein Packed?
100 g of Feta Cheese Protein Packed has 179 kcal. Serving, 0.25 cup, 28 g (28 g): about 50 kcal.
Is Feta Cheese Protein Packed high in protein?
Feta Cheese Protein Packed contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 28 g (28 g). About 56 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Feta Cheese Protein Packed?
Feta Cheese Protein Packed has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta Cheese Protein Packed?
Feta Cheese Protein Packed contains 7,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Feta Cheese Protein Packed contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38 % DV) and Vitamine A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Feta Cheese Protein Packed?
100 g contains 1 140 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070277292002. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.