Enriched extra long grain white rice

Packaged product Grains et pâtes alimentaires

Enriched extra long grain white rice contains 370 kcal per 100 g. A serving, 0.25 cup, 46 g (46 g) provides about 170 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (350 kcal per 100 g).

100 g provides 54 % of the Daily Value for Folate (B9), 27 % of the Daily Value for Niacine (B3) and 22 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

370kcal per 100 g
6,5 gprotein
80,4 gcarbohydrates
0 gfat
170kcal in serving, 0.25 cup, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 80,4 g 29 %
Dietary fiber L 2,2 g 8 %
Total sugars L 0 g
Protein L 6,5 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Thiamine (B1) L 0 mg0 %
Niacine (B3) L 4,4 mg27 %
Folate (B9) L 217 µg54 %
Calcium L 0 mg0 %
Fer L 3,9 mg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %370kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)54 %Niacine (B3)27 %Fer22 %Vitamine A0 %Vitamine C0 %Thiamine (B1)0 %Calcium0 %

Nutritional insights

  • Protein6,5 gbelow the median for grains et pâtes alimentaires (median 6,9 g)
  • Fiber2,2 gabove the median for grains et pâtes alimentaires (median 2 g)
  • Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 0,2 g)
  • Fat0 gin the lowest quarter of grains et pâtes alimentaires (median 1 g)
  • Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,1 g)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 370 kcal370 kcal
Protein 6,5 g6,5 g
Carbohydrates 80,4 g80,4 g
Fat 0 g0 g
Fiber 2,2 g2,2 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0070787601240
Label serving
0.25 cup (46 g)
Category
Riz
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milled long grain rice, niacin, ferric orthophosphate (iron), thiamine mononitrate (thiamin), folic acid (folate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Instant White Rice Ahold 370 8,7 g 82,6 g 0 g
Delta Blues Rice, Long Grain White Rice Mozian & Associates Inc. 370 6,5 g 80,4 g 0 g
Instant white rice Giant Eagle 370 8,7 g 82,6 g 0 g
Instant white rice Giant Eagle 370 8,7 g 82,6 g 0 g
Naturreis Globus 370 6,9 g 77 g 3,2 g
Orez brun integral Krina 370 7,5 g 76 g 3,2 g
Hannaford, enriched long grain, precooked instant white rice Hannaford 370 8,7 g 82,6 g 0 g
Instant White Rice The Moran Group Incorporated 370 8,7 g 82,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enriched extra long grain white rice?

100 g of Enriched extra long grain white rice has 370 kcal. Serving, 0.25 cup, 46 g (46 g): about 170 kcal.

How much protein is in Enriched extra long grain white rice?

Enriched extra long grain white rice contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 46 g (46 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 6,9 g).

How many carbs are in Enriched extra long grain white rice?

Enriched extra long grain white rice has 80,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars.

How much fat is in Enriched extra long grain white rice?

Enriched extra long grain white rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Enriched extra long grain white rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (54 % DV), Niacine (B3) (27 % DV) and fer (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enriched extra long grain white rice?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1926242. License: CC0 1.0 (U.S. public domain). Source record dated 8 février 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0070787601240. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.