Duo Crunch
Packaged product Sucres et desserts Elvita
Duo Crunch contains 445 kcal per 100 g. A serving, 25.3 g (25,3 g) provides about 113 kcal.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 27 % of the Daily Value for magnésium, 24 % of the Daily Value for Vitamine E and 23 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 26 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
| Vitamine E L | 3,6 mg | 24 % |
| Calcium L | 240 mg | 18 % |
| Fer L | 4,2 mg | 23 % |
| Magnésium L | 112 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for sucres et desserts (median 6,5 g)
- Fiber4,3 gabove the median for sucres et desserts (median 3 g)
- Sugars26 gbelow the median for sucres et desserts (median 26,8 g)
- Fat14 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat3 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium160 mgbelow the median for sucres et desserts (median 244 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 38,5 g |
|---|
Product details
Ingredients
Žitarice 55,4% [ žitarice cijelog zrna 27,9% (zobene pahuljice 11,8%, pšenično brašno iz cijelog zrna 11,3%, ječmeno brašno iz cijelog zrna 2,8%, pirovo (pšenica) brašno iz cijelog zrna 1%, raženo brašno iz cijelog zrna 1%), pšenično brašno 27,5%), šećer, biljna ulja (repičino, palmino, kokosovo, ulje palminih koštica u promjenjivim udjelima), glukozno-fruktozni sirup, kaša jagode 4,7%, tvar za zadržavanje vlage (glicerol), pšenični škrob, jogurt u prahu od obranog mlijeka 1,4%, glukozni sirup, minerali (kalcijev karbonat, magnezijev karbonat, elementarno željezo), tvari za rahljenje za dizanje tijesta (natrijevi karbonati, difosfati, amonijevi karbonati), koncentrat kupine 0,2%, emulgatori (sojin lecitin, lecitin suncokreta), regulatori kiselosti (limunska kiselina, jabučna kiselina, natrijevi citrati, kalcijevi citrati), sol, arome, tvar za želiranje (pektini), obrano mlijeko u prahu, koncentrat jagode 0,04%, vitamini [vitamin E (DL-alfa-tokoferil-acetat), vitamin B1 (tiamin-hidroklorid)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSirop de glucoseSelLaitAvoineHuile de palme
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duo Crunch?
100 g of Duo Crunch has 445 kcal. Serving, 25.3 g (25,3 g): about 113 kcal.
How much protein is in Duo Crunch?
Duo Crunch contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,7 g in serving, 25.3 g (25,3 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).
How many carbs are in Duo Crunch?
Duo Crunch has 70 g of total carbohydrates per 100 g, including 4,3 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duo Crunch?
Duo Crunch contains 14 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Duo Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (27 % DV), Vitamine E (24 % DV), fer (23 % DV) and calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Duo Crunch?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210982377. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.