How many calories are in Duo Crunch?

100 g of Duo Crunch has 445 kcal. Serving, 25.3 g (25.3 g): about 113 kcal.

How much protein is in Duo Crunch?

Duo Crunch contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 1.7 g in serving, 25.3 g (25.3 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Duo Crunch?

Duo Crunch has 70 g of total carbohydrates per 100 g, including 4.3 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duo Crunch?

Duo Crunch contains 14 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Duo Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (27% DV), Vitamin E (24% DV), iron (23% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Duo Crunch?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Duo Crunch

Packaged product Sweets and Desserts Elvita

Duo Crunch contains 445 kcal per 100 g. A serving, 25.3 g (25.3 g) provides about 113 kcal.

Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 27% of the Daily Value for magnesium, 24% of the Daily Value for Vitamin E and 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

445kcal per 100 g

6.9 gprotein

70 gcarbohydrates

14 gfat

113kcal in serving, 25.3 g (25.3 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	445 kcal
Total fat L	14 g	18%
Saturated fat L	3 g	15%
Sodium L	160 mg	7%
Total carbohydrates L	70 g	25%
Dietary fiber L	4.3 g	15%
Total sugars L	26 g
Added sugars L	0 g	0%
Protein L	6.9 g	14%
Vitamin E L	3.6 mg	24%
Calcium L	240 mg	18%
Iron L	4.2 mg	23%
Magnesium L	112 mg	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 65%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.9 gabove the median for sweets and desserts (median 6.5 g)
Fiber4.3 gabove the median for sweets and desserts (median 3 g)
Sugars26 gbelow the median for sweets and desserts (median 26.9 g)
Fat14 gin the lowest quarter of sweets and desserts (median 19 g)
Saturated fat3 gin the lowest quarter of sweets and desserts (median 7.7 g)
Sodium160 mgbelow the median for sweets and desserts (median 242 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	38.5 g

Product details

Brand: Elvita
Barcode: 7622210982377
Quantity: 253g
Label serving: 25.3 g
Category: Biscuits
Packaging: Box,en:container,sr:product
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Žitarice 55,4% [ žitarice cijelog zrna 27,9% (zobene pahuljice 11,8%, pšenično brašno iz cijelog zrna 11,3%, ječmeno brašno iz cijelog zrna 2,8%, pirovo (pšenica) brašno iz cijelog zrna 1%, raženo brašno iz cijelog zrna 1%), pšenično brašno 27,5%), šećer, biljna ulja (repičino, palmino, kokosovo, ulje palminih koštica u promjenjivim udjelima), glukozno-fruktozni sirup, kaša jagode 4,7%, tvar za zadržavanje vlage (glicerol), pšenični škrob, jogurt u prahu od obranog mlijeka 1,4%, glukozni sirup, minerali (kalcijev karbonat, magnezijev karbonat, elementarno željezo), tvari za rahljenje za dizanje tijesta (natrijevi karbonati, difosfati, amonijevi karbonati), koncentrat kupine 0,2%, emulgatori (sojin lecitin, lecitin suncokreta), regulatori kiselosti (limunska kiselina, jabučna kiselina, natrijevi citrati, kalcijevi citrati), sol, arome, tvar za želiranje (pektini), obrano mlijeko u prahu, koncentrat jagode 0,04%, vitamini [vitamin E (DL-alfa-tokoferil-acetat), vitamin B1 (tiamin-hidroklorid)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Glucose syrup Salt Milk Oats Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7622210982377. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.