Diced mangos

Packaged product Fruits Great Value

Diced mangos contains 62 kcal per 100 g. A serving, 1 bowl, 113 g (113 g) provides about 70 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (60 kcal per 100 g).

100 g provides 59 % of the Daily Value for Vitamine C and 28 % of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

62kcal per 100 g
0 gprotein
15,9 gcarbohydrates
0 gfat
70kcal in serving, 1 bowl, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 9 mg 0,4 %
Total carbohydrates L 15,9 g 6 %
Dietary fiber L 0,9 g 3 %
Total sugars L 15 g
Protein L 0 g 0 %
Vitamine A L 53,1 µg6 %
Vitamine C L 53,1 mg59 %
Folate (B9) L 113 µg28 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 133 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %62kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C59 %Folate (B9)28 %Vitamine A6 %Potassium3 %Calcium0 %Fer0 %

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0,01 g)
  • Sugars15 gin the top quarter of fruits (median 12,3 g)
  • Sodium9 mgin the top quarter of fruits (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Other components (2)
Vitamine A, UI L177 IU
Acide folique L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 62 kcal62 kcal
Protein 0 g0 g
Carbohydrates 15,9 g15,9 g
Fat 0 g0 g
Fiber 0,9 g0,9 g
Sugars 15 g15 g
Sodium 9 mg9 mg

Product details

Brand
Great Value
Barcode
0078742033952
Label serving
1 BOWL (113 g)
Category
Fruits en conserve
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mangos, water, sugar, natural flavorings (including pineapple), ascorbic acid (vitamin c) to protect color, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

Similar products

FoodCaloriesProteinCarbsFat
Papaya In Lightly Sweetened Coconut Water Hy-Vee 62 0 g 14,2 g 0 g
Tropical fruit mix in light syrup Great Value 62 0 g 15 g 0 g
Veggie & fruit juice Del Monte Quality 62 0,88 g 15 g 0 g
Mandarin Oranges In Grape And Lemon Juice From Concentrate Raley's 62 0 g 15 g 0 g
Triple cherry mixed fruit in light syrup, triple cherry Our Family 62 0 g 15,9 g 0 g
Pear Halves Princes 62 0,5 g 10 g 0 g
Pulpa de fruta maracuyá Frugy 62 0,7 g 14,5 g 0,2 g
Mixed Fruit In Light Syrup Tipton-Grove 62 0 g 15,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diced mangos?

100 g of Diced mangos has 62 kcal. Serving, 1 bowl, 113 g (113 g): about 70 kcal.

How much protein is in Diced mangos?

Diced mangos contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 bowl, 113 g (113 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,01 g).

How many carbs are in Diced mangos?

Diced mangos has 15,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 15 g of sugars.

How much fat is in Diced mangos?

Diced mangos contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Diced mangos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (59 % DV) and Folate (B9) (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Diced mangos?

100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1 août 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1860719. License: CC0 1.0 (U.S. public domain). Source record dated 3 mars 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0078742033952. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.