Diced mangos
Packaged product Frugter Great Value
Diced mangos contains 62 kcal per 100 g. A serving, 1 bowl, 113 g (113 g) provides about 70 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (60 kcal per 100 g).
100 g provides 59 % of the Daily Value for Vitamin C and 28 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9 mg | 0,4 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 15 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 53,1 µg | 6 % |
| Vitamin C L | 53,1 mg | 59 % |
| Folat (B9) L | 113 µg | 28 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,01 g)
- Sugars15 gin the top quarter of frugter (median 12,3 g)
- Sodium9 mgin the top quarter of frugter (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Other components (2)
| A-vitamin, IE L | 177 IU |
|---|---|
| Folinsyre L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62 kcal | 62 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 15,9 g | 15,9 g |
| Fat | 0 g | 0 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 15 g | 15 g |
| Sodium | 9 mg | 9 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742033952
- Label serving
- 1 BOWL (113 g)
- Category
- Krydderier i form af frugter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mangos, water, sugar, natural flavorings (including pineapple), ascorbic acid (vitamin c) to protect color, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced mangos?
100 g of Diced mangos has 62 kcal. Serving, 1 bowl, 113 g (113 g): about 70 kcal.
How much protein is in Diced mangos?
Diced mangos contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 bowl, 113 g (113 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,01 g).
How many carbs are in Diced mangos?
Diced mangos has 15,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 15 g of sugars.
How much fat is in Diced mangos?
Diced mangos contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Diced mangos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (59 % DV) and Folat (B9) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Diced mangos?
100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. august 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1860719. License: CC0 1.0 (U.S. public domain). Source record dated 3. marts 2021. Imported 6. november 2026.
- Open Food Facts, record 0078742033952. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2022. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.