Crunchalots (Honey)

Packaged product Sucres et desserts Jungle

Crunchalots (Honey) contains 352 kcal per 100 g. A serving, 30 g (30 g) provides about 106 kcal.

Roughly 80 % of its calories come from carbohydrates, with 14 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).

100 g provides 212 % of the Daily Value for Vitamine B6, 210 % of the Daily Value for Acide pantothénique (B5) and 192 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchalots (Honey) by Jungle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
6,2 gprotein
75 gcarbohydrates
5,8 gfat
106kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 5,8 g 7 %
Saturated fat L 1,5 g 8 %
Trans fat L 0 g
Sodium L 40 mg 2 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 9,5 g 34 %
Total sugars L 16,9 g
Protein L 6,2 g 12 %
Vitamine A L 994 µg110 %
Thiamine (B1) L 2,3 mg192 %
Riboflavine (B2) L 1,5 mg115 %
Niacine (B3) L 19,1 mg119 %
Acide pantothénique (B5) L 10,5 mg210 %
Vitamine B6 L 3,6 mg212 %
Folate (B9) L 422 µg106 %
Vitamine B12 L 4 µg167 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 80 %Fat: 14 %352kcal / 100 g
  • Protein 7 %
  • Carbohydrates 80 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B6212 %Acide pantothénique...210 %Thiamine (B1)192 %Vitamine B12167 %Niacine (B3)119 %Riboflavine (B2)115 %Vitamine A110 %Folate (B9)106 %

Nutritional insights

  • Protein6,2 gabove the median for sucres et desserts (median 5,7 g)
  • Fiber9,5 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars16,9 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat5,8 gbelow the median for sucres et desserts (median 13,3 g)
  • Saturated fat1,5 gbelow the median for sucres et desserts (median 5,5 g)
  • Sodium40 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L2,3 g
Graisses polyinsaturées L2 g

Product details

Brand
Jungle
Barcode
6009518201507
Label serving
30 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchalots (Honey)?

100 g of Crunchalots (Honey) has 352 kcal. Serving, 30 g (30 g): about 106 kcal.

How much protein is in Crunchalots (Honey)?

Crunchalots (Honey) contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Crunchalots (Honey)?

Crunchalots (Honey) has 75 g of total carbohydrates per 100 g, including 9,5 g of fiber and 16,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchalots (Honey)?

Crunchalots (Honey) contains 5,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Crunchalots (Honey) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (212 % DV), Acide pantothénique (B5) (210 % DV), Thiamine (B1) (192 % DV), Vitamine B12 (167 % DV) and Niacine (B3) (119 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchalots (Honey)?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009518201507. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mai 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.