Crackers

Packaged product Pain et produits cuits au four

Crackers contains 467 kcal per 100 g. A serving, 46 crackers, 30 g (30 g) provides about 140 kcal.

Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (454 kcal per 100 g).

100 g provides 26 % of the Daily Value for calcium, 22 % of the Daily Value for Vitamine A and 13 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
10 gprotein
60 gcarbohydrates
20 gfat
140kcal in serving, 46 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 1 000 mg 43 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 3,3 g 12 %
Total sugars L 6,7 g
Protein L 10 g 20 %
Vitamine A L 200 µg22 %
Vitamine C L 0 mg0 %
Calcium L 333 mg26 %
Fer L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 52 %Fat: 39 %467kcal / 100 g
  • Protein 9 %
  • Carbohydrates 52 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26 %Vitamine A22 %Fer13 %Vitamine C0 %

Nutritional insights

  • Fiber3,3 gbelow the median for pain et produits cuits au four (median 3,4 g)
  • Sugars6,7 gin the top quarter of pain et produits cuits au four (median 3,2 g)
  • Fat20 gabove the median for pain et produits cuits au four (median 16,7 g)
  • Saturated fat3,3 gabove the median for pain et produits cuits au four (median 2,9 g)
  • Sodium1 000 mgin the top quarter of pain et produits cuits au four (median 720 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 10 g10 g
Carbohydrates 60 g60 g
Fat 20 g20 g
Fiber 3,3 g3,3 g
Sugars 6,7 g6,7 g
Sodium 1 000 mg1 000 mg

Product details

Barcode
0742365004711
Label serving
46 CRACKERS (30 g)
Category
Crackers (Apéritifs)
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic wheat flour, organic sunflower oil, organic cheddar cheese (cultured pasteurized organic milk, salt, enzymes), organic cane sugar, carrot powder, sea salt, calcium carbonate, natural flavor, baking soda, yeast, citric acid, monocalcium phosphate, onion powder, organic annatto (color), enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de tournesolSucreSelLevureOignonLait

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Now that's Lavosh Original Bites Kurrajong Kitchen 467 12 g 69,6 g 12,8 g
Goldfish Limited Edition, Frank's Red Hot Pepperidge Farm 467 10 g 66,7 g 16,7 g
Wheat Entertaining Crackers Good & Gather 467 6,7 g 60 g 20 g
Sea Salty Crackers with hidden veggies Annie's 467 10 g 63,3 g 20 g
Crispy Sea Salt Crackers Milton's Craft Bakers 467 6,7 g 60 g 23,3 g
Salt & Pepper Crackers Nature's Promise 467 3,3 g 70 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers?

100 g of Crackers has 467 kcal. Serving, 46 crackers, 30 g (30 g): about 140 kcal.

Is Crackers high in protein?

Crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 46 crackers, 30 g (30 g). About 9 % of its calories come from protein.

How many carbs are in Crackers?

Crackers has 60 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars.

How much fat is in Crackers?

Crackers contains 20 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV), Vitamine A (22 % DV) and fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crackers?

100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20 mars 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2108222. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0742365004711. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.