Crackers
Packaged product Pan y productos horneados
Crackers contains 467 kcal per 100 g. A serving, 46 crackers, 30 g (30 g) provides about 140 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (454 kcal per 100 g).
100 g provides 26% of the Daily Value for calcio, 22% of the Daily Value for Vitamina A and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 6,7 g | |
| Protein L | 10 g | 20% |
| Vitamina A L | 200 µg | 22% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 333 mg | 26% |
| Iron L | 2,4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,3 gbelow the median for pan y productos horneados (median 3,4 g)
- Sugars6,7 gin the top quarter of pan y productos horneados (median 3,2 g)
- Fat20 gabove the median for pan y productos horneados (median 16,7 g)
- Saturated fat3,3 gabove the median for pan y productos horneados (median 2,9 g)
- Sodium1.000 mgin the top quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 667 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 20 g | 20 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 1.000 mg | 1.000 mg |
Product details
- Barcode
- 0742365004711
- Label serving
- 46 CRACKERS (30 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic wheat flour, organic sunflower oil, organic cheddar cheese (cultured pasteurized organic milk, salt, enzymes), organic cane sugar, carrot powder, sea salt, calcium carbonate, natural flavor, baking soda, yeast, citric acid, monocalcium phosphate, onion powder, organic annatto (color), enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolAzúcarSaltLevaduraCebollaMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain 3 Seed Sweet Potato Crackers Marks & Spencer | 467 | 7,3 g | 61,9 g | 19,7 g |
| Goldfish Special Edition Cheddar, Disney Pricess Pepperidge Farm | 467 | 10 g | 66,7 g | 16,7 g |
| Now that's Lavosh Original Bites Kurrajong Kitchen | 467 | 12 g | 69,6 g | 12,8 g |
| Goldfish Limited Edition, Frank's Red Hot Pepperidge Farm | 467 | 10 g | 66,7 g | 16,7 g |
| Wheat Entertaining Crackers Good & Gather | 467 | 6,7 g | 60 g | 20 g |
| Sea Salty Crackers with hidden veggies Annie's | 467 | 10 g | 63,3 g | 20 g |
| Crispy Sea Salt Crackers Milton's Craft Bakers | 467 | 6,7 g | 60 g | 23,3 g |
| Salt & Pepper Crackers Nature's Promise | 467 | 3,3 g | 70 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 467 kcal. Serving, 46 crackers, 30 g (30 g): about 140 kcal.
Is Crackers high in protein?
Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 46 crackers, 30 g (30 g). About 9% of its calories come from protein.
How many carbs are in Crackers?
Crackers has 60 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars.
How much fat is in Crackers?
Crackers contains 20 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (26% DV), Vitamina A (22% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crackers?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 de marzo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2108222. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0742365004711. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.