Crackers

Packaged product Brød og bagværk

Crackers contains 467 kcal per 100 g. A serving, 46 crackers, 30 g (30 g) provides about 140 kcal.

Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (463 kcal per 100 g).

100 g provides 26 % of the Daily Value for calcium, 22 % of the Daily Value for Vitamin A and 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
10 gprotein
60 gcarbohydrates
20 gfat
140kcal in serving, 46 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 3,3 g 12 %
Total sugars L 6,7 g
Protein L 10 g 20 %
Vitamin A L 200 µg22 %
Vitamin C L 0 mg0 %
Calcium L 333 mg26 %
Jern L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 52 %Fat: 39 %467kcal / 100 g
  • Protein 9 %
  • Carbohydrates 52 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26 %Vitamin A22 %Jern13 %Vitamin C0 %

Nutritional insights

  • Protein10 gabove the median for brød og bagværk (median 9,1 g)
  • Fiber3,3 gbelow the median for brød og bagværk (median 3,3 g)
  • Sugars6,7 gin the top quarter of brød og bagværk (median 3,3 g)
  • Fat20 gabove the median for brød og bagværk (median 16,7 g)
  • Sodium1.000 mgin the top quarter of brød og bagværk (median 677 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 10 g10 g
Carbohydrates 60 g60 g
Fat 20 g20 g
Fiber 3,3 g3,3 g
Sugars 6,7 g6,7 g
Sodium 1.000 mg1.000 mg

Product details

Barcode
0742365004711
Label serving
46 CRACKERS (30 g)
Category
Krabber (Appetizers)
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic wheat flour, organic sunflower oil, organic cheddar cheese (cultured pasteurized organic milk, salt, enzymes), organic cane sugar, carrot powder, sea salt, calcium carbonate, natural flavor, baking soda, yeast, citric acid, monocalcium phosphate, onion powder, organic annatto (color), enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieSukkerSaltGærLøgMælk

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Gold Fish - big bag Pepperidge Farm 467 10 g 66,7 g 16,7 g
Penguins Baked Snack Crackers Great Value 467 13,3 g 63,3 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers?

100 g of Crackers has 467 kcal. Serving, 46 crackers, 30 g (30 g): about 140 kcal.

Is Crackers high in protein?

Crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 46 crackers, 30 g (30 g). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 9,1 g).

How many carbs are in Crackers?

Crackers has 60 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars.

How much fat is in Crackers?

Crackers contains 20 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV), Vitamin A (22 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crackers?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. marts 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2108222. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0742365004711. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.