Crunchy Breaded Crab Cakes, Crunchy Breaded
Packaged product Poissons et fruits de mer MRS. PAUL'S
Crunchy Breaded Crab Cakes, Crunchy Breaded contains 183 kcal per 100 g. A serving, 82 g (82 g) provides about 150 kcal.
Roughly 50 % of its calories come from carbohydrates, with 31 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 163 kcal per 100 g across 10 088 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 427 mg | 19 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 8,5 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,007 mg | 0 % |
| Calcium L | 49 mg | 4 % |
| Fer L | 1,2 mg | 7 % |
| Potassium L | 220 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 50 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of poissons et fruits de mer (median 18,2 g)
- Fiber1,2 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars2,4 gin the top quarter of poissons et fruits de mer (median 0,2 g)
- Fat6,1 gbelow the median for poissons et fruits de mer (median 6,6 g)
- Saturated fat2,4 gabove the median for poissons et fruits de mer (median 1,4 g)
- Sodium427 mgabove the median for poissons et fruits de mer (median 329 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 183 kcal |
| Protein | 10,4 g | 8,5 g |
| Carbohydrates | 16,4 g | 22 g |
| Fat | 6,7 g | 6,1 g |
| Fiber | 0 g | 1,2 g |
| Sugars | 1,5 g | 2,4 g |
| Sodium | 0,42 mg | 427 mg |
Product details
- Brand
- MRS. PAUL'S
- Barcode
- 0011162111046
- Label serving
- 1 cake
- Category
- frozen-fish-seafood
Ingredients
CRAB MEAT, IMITATION CRAB MEAT (POLLOCK AND/OR WHITING, WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SNOW CRABMEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED), CELERY, BLEACHED WHEAT FLOUR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), COOKED POLLOCK, ONIONS, RED AND GREEN BELL PEPPERS, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, SOYBEAN OIL, DRIED MILK, DISTILLED WHITE VINEGAR, MOLASSES, SALT, MUSTARD SEED, SUGAR, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, HYDROLYZED SOY AND CORN PROTEINS, GUAR GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, YEAST, DEHYDRATED VEGETABLES (GARLIC, ONION, PARSLEY), SHERRY WINE POWDER, SHERRY WINE SOLIDS, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVORINGS, PEPPERS, VINEGAR, ANCHOVIES, GARLIC, CLOVES, CHILI PEPPER EXTRACT, TAMARIND EXTRACT, TURMERIC, PAPRIKA, SPICES, TRICALCIUM PHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelFarine de froment (blé)OignonVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Herb Wild Salmon In A Lemon & Garden Herb Marinade Fillets, Lemon Herb Wild Salmon SEAPAK | 183 | 17,6 g | 4,2 g | 11,3 g |
| Steakhouse Wild Salmon MOREY'S | 183 | 16,9 g | 1,4 g | 12 g |
| Farm Raised Tortilla Lime Crusted Tilapia OPEN ACRES | 183 | 14,1 g | 16,9 g | 6,3 g |
| Wild Salmon Steakhouse, Wild Salmon MOREY'S | 183 | 16,9 g | 1,4 g | 12 g |
| Crunchy Breaded Fish Fillets HANNAFORD | 183 | 8,7 g | 23,1 g | 5,8 g |
| Parmesan Crusted Tilapia OPEN ACRES | 183 | 14,8 g | 12 g | 7,8 g |
| Atlantic Salmon Fillets NOT A BRANDED ITEM | 184 | 20,8 g | 0 g | 11,2 g |
| Garlic Herb Cod, Garlic, Garlic MRS. PAUL'S | 184 | 12,8 g | 18,4 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Breaded Crab Cakes, Crunchy Breaded?
100 g of Crunchy Breaded Crab Cakes, Crunchy Breaded has 183 kcal. Serving, 82 g (82 g): about 150 kcal.
How much protein is in Crunchy Breaded Crab Cakes, Crunchy Breaded?
Crunchy Breaded Crab Cakes, Crunchy Breaded contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 7 g in serving, 82 g (82 g). About 19 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 18,2 g).
How many carbs are in Crunchy Breaded Crab Cakes, Crunchy Breaded?
Crunchy Breaded Crab Cakes, Crunchy Breaded has 22 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars.
How much fat is in Crunchy Breaded Crab Cakes, Crunchy Breaded?
Crunchy Breaded Crab Cakes, Crunchy Breaded contains 6,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Crunchy Breaded Crab Cakes, Crunchy Breaded?
100 g contains 427 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 août 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011162111046. License: ODbL 1.0 (Open Food Facts). Source record dated 22 février 2025. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2037795. License: CC0 1.0 (U.S. public domain). Source record dated 8 août 2020. Imported 6 novembre 2026.
Last updated: . Source description: "CRUNCHY BREADED CRAB CAKES, CRUNCHY BREADED". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.