Wild Salmon Steakhouse, Wild Salmon
Packaged product Poissons et fruits de mer MOREY'S
Wild Salmon Steakhouse, Wild Salmon contains 183 kcal per 100 g. A typical serving of 5 ONZ (142 g) provides about 260 kcal.
Roughly 60 % of its calories come from fat, with 37 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 163 kcal per 100 g across 10 088 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 16,9 g | 34 % |
| Calcium L | 14 mg | 1 % |
| Fer L | 0,7 mg | 4 % |
| Potassium L | 323 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 3 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,9 gbelow the median for poissons et fruits de mer (median 18,2 g)
- Sugars0,7 gabove the median for poissons et fruits de mer (median 0,2 g)
- Fat12 gabove the median for poissons et fruits de mer (median 6,6 g)
- Saturated fat1,4 gabove the median for poissons et fruits de mer (median 1,4 g)
- Sodium268 mgbelow the median for poissons et fruits de mer (median 329 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 338 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 183 kcal | 183 kcal |
| Protein | 16,9 g | 16,9 g |
| Carbohydrates | 1,4 g | 1,4 g |
| Fat | 12 g | 12 g |
| Fiber | 0,7 g | 0 g |
| Sugars | 0,7 g | 0,7 g |
| Sodium | 268 mg | 268 mg |
Product details
- Brand
- MOREY'S
- Barcode
- 0015292207099
- Label serving
- 5 ONZ
- Category
- frozen-fish-seafood
Ingredients
PINK SALMON, WATER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), SPICES (INCLUDING BLACK PEPPER, RED PEPPER, WHITE PEPPER), SALT, SUGAR, DEHYDRATED GARLIC, DEHYDRATED RED BELL PEPPER, DEHYDRATED ONION, CORN OIL, JALAPENO PEPPER, ANCHO CHILI PEPPER, MUSTARD SEED.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Herb Wild Salmon In A Lemon & Garden Herb Marinade Fillets, Lemon Herb Wild Salmon SEAPAK | 183 | 17,6 g | 4,2 g | 11,3 g |
| Steakhouse Wild Salmon MOREY'S | 183 | 16,9 g | 1,4 g | 12 g |
| Breaded Pollock Portions, Breaded GREAT VALUE | 183 | 8,7 g | 23,1 g | 5,8 g |
| Crunchy Breaded Crab Cakes, Crunchy Breaded MRS. PAUL'S | 183 | 8,5 g | 22 g | 6,1 g |
| Farm Raised Tortilla Lime Crusted Tilapia OPEN ACRES | 183 | 14,1 g | 16,9 g | 6,3 g |
| Crunchy Breaded Fish Fillets HANNAFORD | 183 | 8,7 g | 23,1 g | 5,8 g |
| Parmesan Crusted Tilapia OPEN ACRES | 183 | 14,8 g | 12 g | 7,8 g |
| Atlantic Salmon Fillets NOT A BRANDED ITEM | 184 | 20,8 g | 0 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Salmon Steakhouse, Wild Salmon?
100 g of Wild Salmon Steakhouse, Wild Salmon has 183 kcal. 5 ONZ (142 g): about 260 kcal.
Is Wild Salmon Steakhouse, Wild Salmon high in protein?
Wild Salmon Steakhouse, Wild Salmon contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value), or 24 g in 5 ONZ (142 g). About 37 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 18,2 g).
How many carbs are in Wild Salmon Steakhouse, Wild Salmon?
Wild Salmon Steakhouse, Wild Salmon has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars.
How much fat is in Wild Salmon Steakhouse, Wild Salmon?
Wild Salmon Steakhouse, Wild Salmon contains 12 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Wild Salmon Steakhouse, Wild Salmon?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11 octobre 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015292207099. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2023. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2487412. License: CC0 1.0 (U.S. public domain). Source record dated 11 octobre 2021. Imported 6 novembre 2026.
Last updated: . Source description: "WILD SALMON STEAKHOUSE, WILD SALMON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.