Wild Salmon Steakhouse, Wild Salmon

Packaged product Poissons et fruits de mer MOREY'S

Wild Salmon Steakhouse, Wild Salmon contains 183 kcal per 100 g. A typical serving of 5 ONZ (142 g) provides about 260 kcal.

Roughly 60 % of its calories come from fat, with 37 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 163 kcal per 100 g across 10 088 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

183kcal per 100 g
16,9 gprotein
1,4 gcarbohydrates
12 gfat
260kcal in 5 ONZ (142 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 12 g 15 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 35 mg 12 %
Sodium L 268 mg 12 %
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber L 0 g 0 %
Total sugars L 0,7 g
Added sugars L 0,7 g 1 %
Protein L 16,9 g 34 %
Calcium L 14 mg1 %
Fer L 0,7 mg4 %
Potassium L 323 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 3 %Fat: 60 %183kcal / 100 g
  • Protein 37 %
  • Carbohydrates 3 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7 %Fer4 %Calcium1 %

Nutritional insights

  • Protein16,9 gbelow the median for poissons et fruits de mer (median 18,2 g)
  • Sugars0,7 gabove the median for poissons et fruits de mer (median 0,2 g)
  • Fat12 gabove the median for poissons et fruits de mer (median 6,6 g)
  • Saturated fat1,4 gabove the median for poissons et fruits de mer (median 1,4 g)
  • Sodium268 mgbelow the median for poissons et fruits de mer (median 329 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L338 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 183 kcal183 kcal
Protein 16,9 g16,9 g
Carbohydrates 1,4 g1,4 g
Fat 12 g12 g
Fiber 0,7 g0 g
Sugars 0,7 g0,7 g
Sodium 268 mg268 mg

Product details

Brand
MOREY'S
Barcode
0015292207099
Label serving
5 ONZ
Category
frozen-fish-seafood

Ingredients

PINK SALMON, WATER, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), SPICES (INCLUDING BLACK PEPPER, RED PEPPER, WHITE PEPPER), SALT, SUGAR, DEHYDRATED GARLIC, DEHYDRATED RED BELL PEPPER, DEHYDRATED ONION, CORN OIL, JALAPENO PEPPER, ANCHO CHILI PEPPER, MUSTARD SEED.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Breaded Pollock Portions, Breaded GREAT VALUE 183 8,7 g 23,1 g 5,8 g
Crunchy Breaded Crab Cakes, Crunchy Breaded MRS. PAUL'S 183 8,5 g 22 g 6,1 g
Farm Raised Tortilla Lime Crusted Tilapia OPEN ACRES 183 14,1 g 16,9 g 6,3 g
Crunchy Breaded Fish Fillets HANNAFORD 183 8,7 g 23,1 g 5,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wild Salmon Steakhouse, Wild Salmon?

100 g of Wild Salmon Steakhouse, Wild Salmon has 183 kcal. 5 ONZ (142 g): about 260 kcal.

Is Wild Salmon Steakhouse, Wild Salmon high in protein?

Wild Salmon Steakhouse, Wild Salmon contains 16,9 g of protein per 100 g (34 % of the 50 g Daily Value), or 24 g in 5 ONZ (142 g). About 37 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 18,2 g).

How many carbs are in Wild Salmon Steakhouse, Wild Salmon?

Wild Salmon Steakhouse, Wild Salmon has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars.

How much fat is in Wild Salmon Steakhouse, Wild Salmon?

Wild Salmon Steakhouse, Wild Salmon contains 12 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Wild Salmon Steakhouse, Wild Salmon?

100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 octobre 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0015292207099. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2023. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2487412. License: CC0 1.0 (U.S. public domain). Source record dated 11 octobre 2021. Imported 6 novembre 2026.

Last updated: . Source description: "WILD SALMON STEAKHOUSE, WILD SALMON". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.