Country gravy mix
Packaged product Soupes et sauces
Country gravy mix contains 375 kcal per 100 g. A serving, 1 tbsp, 9 g (9 g) provides about 34 kcal.
Roughly 61 % of its calories come from carbohydrates, with 27 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 13 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 380 mg | 103 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 125 mg | 10 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 625 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 61 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of soupes et sauces (median 1,3 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 0,5 g)
- Sugars25 gin the top quarter of soupes et sauces (median 4 g)
- Fat12,5 gabove the median for soupes et sauces (median 4,2 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,5 g)
- Sodium2 380 mgin the top quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 375 kcal |
| Protein | 11,1 g | 12,5 g |
| Carbohydrates | 66,7 g | 62,5 g |
| Fat | 5,6 g | 12,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 22,2 g | 25 g |
| Sodium | 2 000 mg | 2 380 mg |
Product details
- Barcode
- 0050000384228
- Quantity
- 22 oz
- Label serving
- 1 Tbsp (9 g)
- Category
- produits alimentaires
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maltodextrin, whey, bleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), modified cornstarch, soybean oil, modified tapioca starch, skim milk, salt, 2% or less of hydrolyzed soy, corn and wheat protein, fractionated palm oil, color added, xanthan gum, sugar, yeast extract, spice, sodium caseinate, citric acid, disodium guanylate, disodium inosinate, thiamine hydrochloride, dextrose, flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSelHuile de palmeSucreLevureFarine de froment (blé)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Country gravy mix?
100 g of Country gravy mix has 375 kcal. Serving, 1 tbsp, 9 g (9 g): about 34 kcal.
Is Country gravy mix high in protein?
Country gravy mix contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 1,1 g in serving, 1 tbsp, 9 g (9 g). About 12 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).
How many carbs are in Country gravy mix?
Country gravy mix has 62,5 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in Country gravy mix?
Country gravy mix contains 12,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Country gravy mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Country gravy mix?
100 g contains 2 380 mg of sodium, 103 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 mars 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2773725. License: CC0 1.0 (U.S. public domain). Source record dated 17 juin 2026. Imported 6 novembre 2026.
- Open Food Facts, record 0050000384228. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mars 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.