Classic Granola

Packaged product Petit déjeuner Céréales Bob's Red Mill

Classic Granola contains 407 kcal per 100 g. A serving, 0.5 cup, 54 g (54 g) provides about 220 kcal.

Roughly 76 % of its calories come from carbohydrates, with 15 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).

100 g provides 19 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Classic Granola by Bob's Red Mill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
9,3 gprotein
75,9 gcarbohydrates
6,5 gfat
220kcal in serving, 0.5 cup, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 6,5 g 8 %
Saturated fat L 0,93 g 5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 75,9 g 28 %
Dietary fiber L 7,4 g 26 %
Total sugars L 25,9 g
Added sugars L 20,4 g 41 %
Protein L 9,3 g 19 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Choline L 0 mg0 %
Calcium L 37 mg3 %
Fer L 3,3 mg19 %
Potassium L 304 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 76 %Fat: 15 %407kcal / 100 g
  • Protein 9 %
  • Carbohydrates 76 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer19 %Potassium6 %Calcium3 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Choline0 %

Nutritional insights

  • Protein9,3 gbelow the median for petit déjeuner céréales (median 9,3 g)
  • Fiber7,4 gabove the median for petit déjeuner céréales (median 7,1 g)
  • Sugars25,9 gin the top quarter of petit déjeuner céréales (median 18 g)
  • Fat6,5 gbelow the median for petit déjeuner céréales (median 11,3 g)
  • Saturated fat0,93 gbelow the median for petit déjeuner céréales (median 2 g)
  • Sodium0 mgin the lowest quarter of petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 407 kcal407 kcal
Protein 11,1 g9,3 g
Carbohydrates 77,8 g75,9 g
Fat 5,6 g6,5 g
Fiber 7,4 g7,4 g
Sugars 22,2 g25,9 g
Sodium 0 mg0 mg

Product details

Brand
Bob's Red Mill
Barcode
0039978026620
Quantity
54 g
Label serving
0.5 cup (54 g)
Category
Petit déjeuner Céréales
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Grain Rolled Oats, Cane Sugar, Brown Rice, Mixed Fruit Concentrate (pineapple syrup, pear concentrate, peach concentrate), Oat Syrup Solids, Vanilla Extract (vanilla bean extractives, alcohol, water), Mixed Tocopherols (antioxidant).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineSucreRiz

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Granola avoine et miel Bob's Red Mill Natural Foods 407 9,4 g 75,9 g 7,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Granola?

100 g of Classic Granola has 407 kcal. Serving, 0.5 cup, 54 g (54 g): about 220 kcal.

How much protein is in Classic Granola?

Classic Granola contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 54 g (54 g). About 9 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).

How many carbs are in Classic Granola?

Classic Granola has 75,9 g of total carbohydrates per 100 g, including 7,4 g of fiber and 25,9 g of sugars.

How much fat is in Classic Granola?

Classic Granola contains 6,5 g of fat per 100 g, of which 0,93 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Classic Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Granola?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671910. License: CC0 1.0 (U.S. public domain). Source record dated 24 octobre 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0039978026620. License: ODbL 1.0 (Open Food Facts). Source record dated 28 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.