Cinnamon rolls

Packaged product Pain et produits cuits au four Rhodes Bake-N-Serv

Cinnamon rolls contains 306 kcal per 100 g. A serving, 1 roll, 98 g (98 g) provides about 300 kcal.

Roughly 65 % of its calories come from carbohydrates, with 30 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).

100 g provides 21 % of the Daily Value for Folate (B9) and 11 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cinnamon rolls by Rhodes Bake-N-Serv, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
306kcal per 100 g
4,1 gprotein
50 gcarbohydrates
10,2 gfat
300kcal in serving, 1 roll, 98 g (98 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 10,2 g 13 %
Saturated fat L 5,1 g 25 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 388 mg 17 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 1 g 4 %
Total sugars L 20,4 g
Added sugars L 20,4 g 41 %
Protein L 4,1 g 8 %
Vitamine A L 36,6 µg4 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Folate (B9) L 82 µg21 %
Calcium L 102 mg8 %
Fer L 2 mg11 %
Potassium L 72 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 65 %Fat: 30 %306kcal / 100 g
  • Protein 5 %
  • Carbohydrates 65 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)21 %Fer11 %Calcium8 %Vitamine A4 %Potassium2 %Vitamine C0 %Vitamine D0 %

Nutritional insights

  • Protein4,1 gin the lowest quarter of pain et produits cuits au four (median 8 g)
  • Fiber1 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
  • Sugars20,4 gin the top quarter of pain et produits cuits au four (median 3,9 g)
  • Fat10,2 gabove the median for pain et produits cuits au four (median 7,1 g)
  • Saturated fat5,1 gin the top quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium388 mgbelow the median for pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 306 kcal306 kcal
Protein 4,1 g4,1 g
Carbohydrates 50 g50 g
Fat 10,2 g10,2 g
Fiber 1 g1 g
Sugars 20,4 g20,4 g
Sodium 388 mg388 mg

Product details

Brand
Rhodes Bake-N-Serv
Barcode
0070022007790
Label serving
1 ROLL (98 g)
Category
Pain et produits cuits au four
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched white flour (wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening, brown sugar, sugar, yeast, nonfat dry milk, soybean oil and/or canola oil, cinnamon, wheat starch, natural and artificial flavor, sodium bicarbonate, sodium aluminum phosphate, salt, rice flour, sunflower oil, sunflower lecithin, guar gum, dicalcium phosphate, polysorbate 60, monoglycerides, enzyme. frosting: powdered sugar, vegetable shortening, water, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), natural and artificial flavor, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreLevureHuile de colza (canola)CinnamonSelRizHuile de tournesolFarine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon rolls?

100 g of Cinnamon rolls has 306 kcal. Serving, 1 roll, 98 g (98 g): about 300 kcal.

How much protein is in Cinnamon rolls?

Cinnamon rolls contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 1 roll, 98 g (98 g). About 5 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).

How many carbs are in Cinnamon rolls?

Cinnamon rolls has 50 g of total carbohydrates per 100 g, including 1 g of fiber and 20,4 g of sugars.

How much fat is in Cinnamon rolls?

Cinnamon rolls contains 10,2 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Cinnamon rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (21 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon rolls?

100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30 décembre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2656030. License: CC0 1.0 (U.S. public domain). Source record dated 12 septembre 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0070022007790. License: ODbL 1.0 (Open Food Facts). Source record dated 30 décembre 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.