Cinnamon rolls
Packaged product Brot und Backwaren Rhodes Bake-N-Serv
Cinnamon rolls contains 306 kcal per 100 g. A Serving, 1 ROLL, 98 g (98 g) provides about 300 kcal.
Roughly 65 % of its calories come from carbohydrates, with 30 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (283 kcal per 100 g).
100 g provides 21 % of the Daily Value for Folat (B9) and 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 5,1 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 20,4 g | |
| Added sugars L | 20,4 g | 41 % |
| Protein L | 4,1 g | 8 % |
| Vitamin A L | 36,6 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Folat (B9) L | 82 µg | 21 % |
| Calcium L | 102 mg | 8 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 72 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 65 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber1 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
- Sugars20,4 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat10,2 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat5,1 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium388 mgbelow the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 306 kcal | 306 kcal |
| Protein | 4,1 g | 4,1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 10,2 g | 10,2 g |
| Fiber | 1 g | 1 g |
| Sugars | 20,4 g | 20,4 g |
| Sodium | 388 mg | 388 mg |
Product details
- Brand
- Rhodes Bake-N-Serv
- Barcode
- 0070022007790
- Label serving
- 1 ROLL (98 g)
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched white flour (wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening, brown sugar, sugar, yeast, nonfat dry milk, soybean oil and/or canola oil, cinnamon, wheat starch, natural and artificial flavor, sodium bicarbonate, sodium aluminum phosphate, salt, rice flour, sunflower oil, sunflower lecithin, guar gum, dicalcium phosphate, polysorbate 60, monoglycerides, enzyme. frosting: powdered sugar, vegetable shortening, water, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), natural and artificial flavor, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerHefeRaps (Rübsenöl)ZimtSalzReisSonnenblumenölWeizenmehl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tortilla wrap Mexicorn | 306 | 8,1 g | 50 g | 6,9 g |
| Lebanese Bread Medium Sannine | 306 | 9,8 g | 62,3 g | 0,65 g |
| HEB Butter Tortillas HEB | 306 | 8,3 g | 47,2 g | 9,7 g |
| Brioche Slider Rolls Wegmans | 306 | 8,3 g | 52,8 g | 5,6 g |
| Protein Roll - Salted Caramel Novo | 306 | 30,9 g | 36 g | 7,4 g |
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| French Bread 12oz Loaf Paris Bakery | 306 | 11,8 g | 60 g | 1,8 g |
| Roasted Garlic & Parsley Flame-baked Flatbread Lidl Deluxe | 306 | 8,9 g | 47,1 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon rolls?
100 g of Cinnamon rolls has 306 kcal. Serving, 1 ROLL, 98 g (98 g): about 300 kcal.
How much protein is in Cinnamon rolls?
Cinnamon rolls contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in Serving, 1 ROLL, 98 g (98 g). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Cinnamon rolls?
Cinnamon rolls has 50 g of total carbohydrates per 100 g, including 1 g of fiber and 20,4 g of sugars.
How much fat is in Cinnamon rolls?
Cinnamon rolls contains 10,2 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Cinnamon rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (21 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon rolls?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. Dezember 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2656030. License: CC0 1.0 (U.S. public domain). Source record dated 12. September 2023. Imported 6. November 2026.
- Open Food Facts, record 0070022007790. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Dezember 2023. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.