Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe
Packaged product Grains et pâtes alimentaires BANZA
Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe contains 352 kcal per 100 g. A typical serving of 2.5 oz (71 g) provides about 250 kcal.
Roughly 53 % of its calories come from carbohydrates, with 27 % from protein and 20 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (357 kcal per 100 g).
100 g provides 25 % of the Daily Value for fer, 17 % of the Daily Value for calcium and 14 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 915 mg | 40 % |
| Total carbohydrates L | 50,7 g | 18 % |
| Dietary fiber L | 11,3 g | 40 % |
| Total sugars L | 12,7 g | |
| Protein L | 25,4 g | 51 % |
| Vitamine A L | 25 µg | 3 % |
| Vitamine C L | 0,8 mg | 0,9 % |
| Vitamine D L | 1 µg | 5 % |
| Calcium L | 225 mg | 17 % |
| Fer L | 4,6 mg | 25 % |
| Potassium L | 641 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 53 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,4 gin the top quarter of grains et pâtes alimentaires (median 11,7 g)
- Fiber11,3 gin the top quarter of grains et pâtes alimentaires (median 2,6 g)
- Sugars12,7 gin the top quarter of grains et pâtes alimentaires (median 6,4 g)
- Fat8,5 gabove the median for grains et pâtes alimentaires (median 4,8 g)
- Saturated fat2,8 gabove the median for grains et pâtes alimentaires (median 2,1 g)
- Sodium915 mgabove the median for grains et pâtes alimentaires (median 814 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Fibre soluble L | 4 g |
|---|---|
| Fibres insolubles L | 7 g |
Product details
- Brand
- BANZA
- Barcode
- 0857183005649
- Label serving
- 2.5 oz
- Category
- Pasta Dinners
Ingredients
CHICKPEA PASTA: CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM CHEESE: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NON-FAT MILK, SALT, SODIUM PHOSPHATE, ORGANIC BLACK PEPPER, SAFFLOWER OIL, SILICON DIOXIDE (ANTICAKING).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe?
100 g of Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe has 352 kcal. 2.5 oz (71 g): about 250 kcal.
Is Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe high in protein?
Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe contains 25,4 g of protein per 100 g (51 % of the 50 g Daily Value), or 18 g in 2.5 oz (71 g). About 27 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 11,7 g).
How many carbs are in Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe?
Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe has 50,7 g of total carbohydrates per 100 g, including 11,3 g of fiber and 12,7 g of sugars.
How much fat is in Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe?
Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe contains 8,5 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (25 % DV), calcium (17 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe?
100 g contains 915 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 octobre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671403. License: CC0 1.0 (U.S. public domain). Source record dated 30 octobre 2023. Imported 6 novembre 2026.
Last updated: . Source description: "CHICKPEA PASTA MAC & CHEESE, SHELLS + CACIO E PEPE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.