EN

Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe

Packaged product Grains and Pasta BANZA

Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe contains 352 kcal per 100 g. A typical serving of 2.5 oz (71 g) provides about 250 kcal.

Roughly 53% of its calories come from carbohydrates, with 27% from protein and 20% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).

100 g provides 25% of the Daily Value for iron, 17% of the Daily Value for calcium and 14% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

352kcal per 100 g
25.4 gprotein
50.7 gcarbohydrates
8.5 gfat
250kcal in 2.5 oz (71 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 8.5 g 11%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 915 mg 40%
Total carbohydrates L 50.7 g 18%
Dietary fiber L 11.3 g 40%
Total sugars L 12.7 g
Protein L 25.4 g 51%
Vitamin A L 25 µg3%
Vitamin C L 0.8 mg0.9%
Vitamin D L 1 µg5%
Calcium L 225 mg17%
Iron L 4.6 mg25%
Potassium L 641 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 53%Fat: 20%352kcal / 100 g
  • Protein 27%
  • Carbohydrates 53%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Calcium17%Potassium14%Vitamin D5%Vitamin A3%Vitamin C0.9%

Nutritional insights

  • Protein25.4 gin the top quarter of grains and pasta (median 11.6 g)
  • Fiber11.3 gin the top quarter of grains and pasta (median 2.4 g)
  • Sugars12.7 gin the top quarter of grains and pasta (median 6.1 g)
  • Fat8.5 gin the top quarter of grains and pasta (median 4.4 g)
  • Saturated fat2.8 gabove the median for grains and pasta (median 1.8 g)
  • Sodium915 mgabove the median for grains and pasta (median 814 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Fiber, soluble L4 g
Fiber, insoluble L7 g

Product details

Brand
BANZA
Barcode
0857183005649
Label serving
2.5 oz
Category
Pasta Dinners

Ingredients

CHICKPEA PASTA: CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM CHEESE: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NON-FAT MILK, SALT, SODIUM PHOSPHATE, ORGANIC BLACK PEPPER, SAFFLOWER OIL, SILICON DIOXIDE (ANTICAKING).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Original Mac 'N Cheese Macaroni And Cheese, Original WEGMANS 352 14.1 g 64.8 g 3.5 g
Organic Aged Cheddar Shells Macaroni & Cheese, Aged Cheddar WISCONSIN'S FINEST 352 11.3 g 71.8 g 3.5 g
Original Macaroni And Cheddar Mac' N Chees, Original Macaroni And Cheddar WEGMANS 352 12.7 g 66.2 g 3.5 g
Double Cheeseburger Pasta & Sauce Mix SPARTAN 353 8.8 g 70.6 g 2.9 g
Lasagna Dinner Mix IGA 353 11.8 g 70.6 g 0 g
Skillet Classics, Three Cheese Cheddar, Parmesan & Blue Cheese Hamburger Dinner Mix, Three Cheese BIG Y 353 11.8 g 70.6 g 2.9 g
Salisbury Pasta & Salisbury Sauce Skillet Mix, Salisbury HILL COUNTRY FARE 353 11.8 g 70.6 g 2.9 g
Beef Lasagna Pasta & Tomato Sauce Skillet Mix, Beef Lasagna HILL COUNTRY FARE 353 11.8 g 67.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671403. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.

Last updated: . Source description: "CHICKPEA PASTA MAC & CHEESE, SHELLS + CACIO E PEPE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe?

100 g of Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe has 352 kcal. 2.5 oz (71 g): about 250 kcal.

Is Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe high in protein?

Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe contains 25.4 g of protein per 100 g (51% of the 50 g Daily Value), or 18 g in 2.5 oz (71 g). About 27% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 11.6 g).

How many carbs are in Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe?

Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe has 50.7 g of total carbohydrates per 100 g, including 11.3 g of fiber and 12.7 g of sugars.

How much fat is in Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe?

Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe contains 8.5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV), calcium (17% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chickpea Pasta Mac & Cheese, Shells + Cacio E Pepe?

100 g contains 915 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.