Crustless Chicken, Broccoli, Cauliflower, Spinach And Carrots In A Sherry & Herb Cream Sauce Pot Pie, Crustless Chicken

Packaged product Repas et plats ATKINS

Crustless Chicken, Broccoli, Cauliflower, Spinach And Carrots In A Sherry & Herb Cream Sauce Pot Pie, Crustless Chicken contains 118 kcal per 100 g. A serving, 1 pack, 255 g (255 g) provides about 301 kcal.

Roughly 56 % of its calories come from fat, with 32 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 235 kcal per 100 g across 22 805 products.

100 g provides 27 % of the Daily Value for Vitamine A and 18 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

118kcal per 100 g
9,4 gprotein
3,5 gcarbohydrates
7,5 gfat
301kcal in serving, 1 pack, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 7,5 g 10 %
Saturated fat L 2,4 g 12 %
Trans fat L 0 g
Cholesterol L 35 mg 12 %
Sodium L 361 mg 16 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 9,4 g 19 %
Vitamine A L 247 µg27 %
Vitamine C L 16,5 mg18 %
Choline L 0 mg0 %
Calcium L 31 mg2 %
Fer L 0,49 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 12 %Fat: 56 %118kcal / 100 g
  • Protein 32 %
  • Carbohydrates 12 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A27 %Vitamine C18 %Fer3 %Calcium2 %Choline0 %

Nutritional insights

  • Protein9,4 gbelow the median for repas et plats (median 9,8 g)
  • Fiber1,2 gbelow the median for repas et plats (median 1,6 g)
  • Sugars1,2 gin the lowest quarter of repas et plats (median 2,6 g)
  • Fat7,5 gbelow the median for repas et plats (median 8,2 g)
  • Saturated fat2,4 gbelow the median for repas et plats (median 2,8 g)
  • Sodium361 mgbelow the median for repas et plats (median 403 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 130 kcal118 kcal
Protein 7,9 g9,4 g
Carbohydrates 13,3 g3,5 g
Fat 4,8 g7,5 g
Fiber 1,3 g1,2 g
Sugars 1,6 g1,2 g
Sodium 212 mg361 mg

Product details

Brand
ATKINS
Barcode
0637480090322
Label serving
1 Bowl
Category
Frozen Dinners & Entrees

Ingredients

COOKED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LEMON JUICE CONCENTRATE, VINEGAR, SALT), BROCCOLI, WATER CAULIFLOWER, HALF AND HALF (MILK, CREAM), SPINACH, CARROTS, UNSALTED BUTTER (CREAM, NATURAL FLAVOR) CANOLA OIL, LESS THAN 2% OF MODIFIED FOOD STARCH, CHICKEN STOCK, SALT, SHERRY WINE (WITH SALT), WHEY PROTEIN CONCENTRATE, XANTHAN GUM, GRANULATED ONION, SPICE ANNATTO (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelHuile de colza (canola)BeurreLaitOignonVinaigreCrème

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crustless Chicken, Broccoli, Cauliflower, Spinach And Carrots In A Sherry & Herb Cream Sauce Pot Pie, Crustless Chicken?

100 g of Crustless Chicken, Broccoli, Cauliflower, Spinach And Carrots In A Sherry & Herb Cream Sauce Pot Pie, Crustless Chicken has 118 kcal. Serving, 1 pack, 255 g (255 g): about 301 kcal.

How much protein is in Crustless Chicken, Broccoli, Cauliflower, Spinach And Carrots In A Sherry & Herb Cream Sauce Pot Pie, Crustless Chicken?

Crustless Chicken, Broccoli, Cauliflower, Spinach And Carrots In A Sherry & Herb Cream Sauce Pot Pie, Crustless Chicken contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 24 g in serving, 1 pack, 255 g (255 g). About 32 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 9,8 g).

How many carbs are in Crustless Chicken, Broccoli, Cauliflower, Spinach And Carrots In A Sherry & Herb Cream Sauce Pot Pie, Crustless Chicken?

Crustless Chicken, Broccoli, Cauliflower, Spinach And Carrots In A Sherry & Herb Cream Sauce Pot Pie, Crustless Chicken has 3,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars.

How much fat is in Crustless Chicken, Broccoli, Cauliflower, Spinach And Carrots In A Sherry & Herb Cream Sauce Pot Pie, Crustless Chicken?

Crustless Chicken, Broccoli, Cauliflower, Spinach And Carrots In A Sherry & Herb Cream Sauce Pot Pie, Crustless Chicken contains 7,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Crustless Chicken, Broccoli, Cauliflower, Spinach And Carrots In A Sherry & Herb Cream Sauce Pot Pie, Crustless Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (27 % DV) and Vitamine C (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crustless Chicken, Broccoli, Cauliflower, Spinach And Carrots In A Sherry & Herb Cream Sauce Pot Pie, Crustless Chicken?

100 g contains 361 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 octobre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0637480090322. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juin 2026. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2666167. License: CC0 1.0 (U.S. public domain). Source record dated 11 octobre 2023. Imported 6 novembre 2026.

Last updated: . Source description: "CRUSTLESS CHICKEN, BROCCOLI, CAULIFLOWER, SPINACH AND CARROTS IN A SHERRY & HERB CREAM SAUCE POT PIE, CRUSTLESS CHICKEN". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.