Larabar Cherry Pie Fruit & Nut Bars 12 Count
Packaged product Grains et pâtes alimentaires Larabar
Larabar Cherry Pie Fruit & Nut Bars 12 Count contains 417 kcal per 100 g. A serving, 1 bar 48g (48 g) provides about 200 kcal.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (405 kcal per 100 g).
100 g provides 16 % of the Daily Value for potassium and 10 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 58,3 g | 21 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 41,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 125 mg | 10 % |
| Fer L | 1,9 mg | 10 % |
| Potassium L | 750 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for grains et pâtes alimentaires (median 7,1 g)
- Fiber8,3 gin the top quarter of grains et pâtes alimentaires (median 6,2 g)
- Sugars41,7 gin the top quarter of grains et pâtes alimentaires (median 25 g)
- Fat14,6 gabove the median for grains et pâtes alimentaires (median 11,3 g)
- Saturated fat1 gbelow the median for grains et pâtes alimentaires (median 1,8 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 355 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 230 kcal | 417 kcal |
| Protein | 4 g | 8,3 g |
| Carbohydrates | 28 g | 58,3 g |
| Fat | 7 g | 14,6 g |
| Fiber | 4 g | 8,3 g |
| Sugars | 20 g | 41,7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Larabar
- Barcode
- 0021908131160
- Label serving
- 1 bar
- Category
- Processed Cereal Products
Ingredients
DATES, ALMONDS, UNSWEETENED CHERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Amandes
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|---|---|---|---|---|
| Cinnamon Toast Crunch Rolls Breakfast Cereal Toast Crunch | 417 | 5,6 g | 77,8 g | 11,1 g |
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| Fiber One Salted Caramel & Dark Chocolate Layered Bar GENERAL MILLS SALES INC. | 417 | 5,6 g | 75 g | 11,1 g |
| Cascadian Farm Organic No Added Sugar Mixed Berry Breakfast Cereal Twin Pack Cascadian Farm | 417 | 8,3 g | 75 g | 10 g |
| Cascadian Farm Organic Cinnamon Crunch Breakfast Cereal Cascadian Farm | 417 | 5,6 g | 83,3 g | 8,3 g |
| Cascadian Farm Organic No Added Sugar Mixed Berry Cereal Cascadian Farm | 417 | 8,3 g | 75 g | 10 g |
| Cheerios Protein Peanut Butter Chocolate Cereal Bar Cheerios | 417 | 19,4 g | 58,3 g | 12,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Larabar Cherry Pie Fruit & Nut Bars 12 Count?
100 g of Larabar Cherry Pie Fruit & Nut Bars 12 Count has 417 kcal. Serving, 1 bar 48g (48 g): about 200 kcal.
How much protein is in Larabar Cherry Pie Fruit & Nut Bars 12 Count?
Larabar Cherry Pie Fruit & Nut Bars 12 Count contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in serving, 1 bar 48g (48 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7,1 g).
How many carbs are in Larabar Cherry Pie Fruit & Nut Bars 12 Count?
Larabar Cherry Pie Fruit & Nut Bars 12 Count has 58,3 g of total carbohydrates per 100 g, including 8,3 g of fiber and 41,7 g of sugars.
How much fat is in Larabar Cherry Pie Fruit & Nut Bars 12 Count?
Larabar Cherry Pie Fruit & Nut Bars 12 Count contains 14,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Larabar Cherry Pie Fruit & Nut Bars 12 Count contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (16 % DV) and fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Larabar Cherry Pie Fruit & Nut Bars 12 Count?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021908131160. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2025. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2758546. License: CC0 1.0 (U.S. public domain). Source record dated 13 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.