Larabar Cherry Pie Fruit & Nut Bars 12 Count

Packaged product Getreide und Pasta Larabar

Larabar Cherry Pie Fruit & Nut Bars 12 Count contains 417 kcal per 100 g. A Serving, 1 bar 48g (48 g) provides about 200 kcal.

Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 344 kcal per 100 g across 13.463 products.

100 g provides 16 % of the Daily Value for Kalium and 10 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

417kcal per 100 g
8,3 gprotein
58,3 gcarbohydrates
14,6 gfat
200kcal in Serving, 1 bar 48g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 14,6 g 19 %
Saturated fat L 1 g 5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 58,3 g 21 %
Dietary fiber L 8,3 g 30 %
Total sugars L 41,7 g
Added sugars L 0 g 0 %
Protein L 8,3 g 17 %
Vitamin D L 0 µg0 %
Calcium L 125 mg10 %
Eisen L 1,9 mg10 %
Kalium L 750 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 59 %Fat: 33 %417kcal / 100 g
  • Protein 8 %
  • Carbohydrates 59 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium16 %Eisen10 %Calcium10 %Vitamin D0 %

Nutritional insights

  • Protein8,3 gabove the median for Getreide und Pasta (median 7,4 g)
  • Fiber8,3 gin the top quarter of Getreide und Pasta (median 2,8 g)
  • Sugars41,7 gin the top quarter of Getreide und Pasta (median 2 g)
  • Fat14,6 gin the top quarter of Getreide und Pasta (median 2,4 g)
  • Saturated fat1 gabove the median for Getreide und Pasta (median 0,4 g)
  • Sodium0 mgin the lowest quarter of Getreide und Pasta (median 116 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 230 kcal417 kcal
Protein 4 g8,3 g
Carbohydrates 28 g58,3 g
Fat 7 g14,6 g
Fiber 4 g8,3 g
Sugars 20 g41,7 g
Sodium 0 mg0 mg

Product details

Brand
Larabar
Barcode
0021908131160
Label serving
1 bar
Category
Processed Cereal Products

Ingredients

DATES, ALMONDS, UNSWEETENED CHERRIES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mandel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Larabar Cherry Pie Fruit & Nut Bars 12 Count?

100 g of Larabar Cherry Pie Fruit & Nut Bars 12 Count has 417 kcal. Serving, 1 bar 48g (48 g): about 200 kcal.

How much protein is in Larabar Cherry Pie Fruit & Nut Bars 12 Count?

Larabar Cherry Pie Fruit & Nut Bars 12 Count contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in Serving, 1 bar 48g (48 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 7,4 g).

How many carbs are in Larabar Cherry Pie Fruit & Nut Bars 12 Count?

Larabar Cherry Pie Fruit & Nut Bars 12 Count has 58,3 g of total carbohydrates per 100 g, including 8,3 g of fiber and 41,7 g of sugars.

How much fat is in Larabar Cherry Pie Fruit & Nut Bars 12 Count?

Larabar Cherry Pie Fruit & Nut Bars 12 Count contains 14,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Larabar Cherry Pie Fruit & Nut Bars 12 Count contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (16 % DV) and Eisen (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Larabar Cherry Pie Fruit & Nut Bars 12 Count?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021908131160. License: ODbL 1.0 (Open Food Facts). Source record dated 24. April 2025. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2758546. License: CC0 1.0 (U.S. public domain). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.