ซีซูเปอร์เชฟ ปลาซาบะในซอสเทริยากิ

Packaged product Poissons et fruits de mer C Super Chef

ซีซูเปอร์เชฟ ปลาซาบะในซอสเทริยากิ contains 140 kcal per 100 g. A serving, 100 g (100 g) provides about 140 kcal.

Roughly 42 % of its calories come from protein, with 36 % from carbohydrates and 22 % from fat (estimated with general energy factors).

That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 174 kcal per 100 g across 644 products.

100 g provides 15 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

ซีซูเปอร์เชฟ ปลาซาบะในซอสเทริยากิ by C Super Chef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
15 gprotein
13 gcarbohydrates
3,5 gfat
140kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 3,5 g 4 %
Saturated fat L 1 g 5 %
Sodium L 990 mg 43 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 1 g 4 %
Total sugars L 11 g
Protein L 15 g 30 %
Vitamine A L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,068 mg5 %
Calcium L 200 mg15 %
Fer L 1,4 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 36 %Fat: 22 %140kcal / 100 g
  • Protein 42 %
  • Carbohydrates 36 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15 %Fer8 %Riboflavine (B2)5 %Vitamine A0 %Thiamine (B1)0 %

Nutritional insights

  • Protein15 gbelow the median for poissons et fruits de mer (median 17 g)
  • Fiber1 gin the top quarter of poissons et fruits de mer (median 0,1 g)
  • Sugars11 gin the top quarter of poissons et fruits de mer (median 0,2 g)
  • Fat3,5 gbelow the median for poissons et fruits de mer (median 8,7 g)
  • Saturated fat1 gbelow the median for poissons et fruits de mer (median 1,4 g)
  • Sodium990 mgin the top quarter of poissons et fruits de mer (median 440 mg)
  • Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
C Super Chef
Barcode
8858463002596
Quantity
200 g
Label serving
100 g
Category
Poissons
Packaging
Can
Nutri-Score
D as computed by Open Food Facts

Ingredients

ปลาซาบะ 60.00%, ซอสถั่วเหลือง 26.80%, นํ้าตาล 12.00%, เกลือบริโภคเสริมไอโอดีน 1.20%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ซีซูเปอร์เชฟ ปลาซาบะในซอสเทริยากิ?

100 g of ซีซูเปอร์เชฟ ปลาซาบะในซอสเทริยากิ has 140 kcal. Serving, 100 g (100 g): about 140 kcal.

Is ซีซูเปอร์เชฟ ปลาซาบะในซอสเทริยากิ high in protein?

ซีซูเปอร์เชฟ ปลาซาบะในซอสเทริยากิ contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 42 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17 g).

How many carbs are in ซีซูเปอร์เชฟ ปลาซาบะในซอสเทริยากิ?

ซีซูเปอร์เชฟ ปลาซาบะในซอสเทริยากิ has 13 g of total carbohydrates per 100 g, including 1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ซีซูเปอร์เชฟ ปลาซาบะในซอสเทริยากิ?

ซีซูเปอร์เชฟ ปลาซาบะในซอสเทริยากิ contains 3,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does ซีซูเปอร์เชฟ ปลาซาบะในซอสเทริยากิ contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ซีซูเปอร์เชฟ ปลาซาบะในซอสเทริยากิ?

100 g contains 990 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 octobre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8858463002596. License: ODbL 1.0 (Open Food Facts). Source record dated 13 octobre 2022. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.