Buns
Packaged product Pain et produits cuits au four Aunt Millie's
Buns contains 286 kcal per 100 g. A serving, 1 bun, 35 g (35 g) provides about 100 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 48 % of the Daily Value for Thiamine (B1), 43 % of the Daily Value for Folate (B9) and 22 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 4,3 g | 5 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 486 mg | 21 % |
| Total carbohydrates L | 51,4 g | 19 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 8,6 g | 17 % |
| Vitamine D L | 0 µg | 0 % |
| Thiamine (B1) L | 0,57 mg | 48 % |
| Riboflavine (B2) L | 0,29 mg | 22 % |
| Folate (B9) L | 171 µg | 43 % |
| Calcium L | 123 mg | 9 % |
| Fer L | 2,9 mg | 16 % |
| Potassium L | 80 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber2,9 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars5,7 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat4,3 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Sodium486 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aunt Millie's
- Barcode
- 0071314051286
- Label serving
- 1 bun (35 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply Better Tortillas La Tortilla Factory | 286 | 7,9 g | 47,6 g | 7,9 g |
| Whole Wheat Tortillas PA | 286 | 7,9 g | 46 g | 7,1 g |
| Organic 14 Grain Bread Deland Bakery | 286 | 10,7 g | 50 g | 5,4 g |
| Cheese bread Zehrs | 286 | 12,5 g | 42,9 g | 7,1 g |
| Split top wheat bread Piggly Wiggly | 286 | 10,7 g | 53,6 g | 3,6 g |
| 9 Grain Half Loaf Bread Nature's Harvest | 286 | 10,7 g | 46,4 g | 5,4 g |
| Farmhouse multigrain bread Pepperidge Farms | 286 | 10,2 g | 53,1 g | 3,1 g |
| All Natural Millet Flax Bread Deland Bakery | 286 | 10,7 g | 50 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buns?
100 g of Buns has 286 kcal. Serving, 1 bun, 35 g (35 g): about 100 kcal.
How much protein is in Buns?
Buns contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 1 bun, 35 g (35 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Buns?
Buns has 51,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buns?
Buns contains 4,3 g of fat per 100 g.
What vitamins and minerals does Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (48 % DV), Folate (B9) (43 % DV), Riboflavine (B2) (22 % DV) and fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buns?
100 g contains 486 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071314051286. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.