Broccoli & yellow cheddar soup

Packaged product Soupes et sauces

Broccoli & yellow cheddar soup contains 81 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 198 kcal.

Roughly 55 % of its calories come from fat, with 29 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 60 kcal per 100 g across 2 987 products.

100 g provides 11 % of the Daily Value for Vitamine C and 10 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

81kcal per 100 g
3,1 gprotein
5,8 gcarbohydrates
4,9 gfat
198kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 4,9 g 6 %
Saturated fat L 3,1 g 16 %
Trans fat L 0 g
Cholesterol L 16 mg 5 %
Sodium L 534 mg 23 %
Total carbohydrates L 5,8 g 2 %
Dietary fiber L 0,4 g 1 %
Total sugars L 2,7 g
Added sugars L 0,4 g 0,8 %
Protein L 3,1 g 6 %
Vitamine A L 91,8 µg10 %
Vitamine C L 9,8 mg11 %
Calcium L 67 mg5 %
Fer L 0,16 mg0,9 %
Potassium L 94 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 29 %Fat: 55 %81kcal / 100 g
  • Protein 16 %
  • Carbohydrates 29 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C11 %Vitamine A10 %Calcium5 %Potassium2 %Fer0,9 %

Nutritional insights

  • Protein3,1 gabove the median for soupes et sauces (median 2,4 g)
  • Fiber0,4 gin the lowest quarter of soupes et sauces (median 1 g)
  • Sugars2,7 gabove the median for soupes et sauces (median 1,6 g)
  • Fat4,9 gin the top quarter of soupes et sauces (median 1,8 g)
  • Saturated fat3,1 gin the top quarter of soupes et sauces (median 0,41 g)
  • Sodium534 mgin the top quarter of soupes et sauces (median 315 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L7 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 73 kcal81 kcal
Protein 3,7 g3,1 g
Carbohydrates 5,3 g5,8 g
Fat 4,1 g4,9 g
Fiber 0,4 g0,4 g
Sugars 2 g2,7 g
Sodium 510 mg534 mg

Product details

Barcode
0041130380334
Label serving
1 cup (245 g)
Category
Soupes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, milk (milk, vitamin d3 added), broccoli, pasteurized process cheese (cheddar and colby cheese [milk, cheese culture, salt, enzymes], water, whey protein concentrate, skim milk, whey, sodium citrate, milkfat, salt, sodium phosphate, sorbic acid as a preservative, apocarotenal [color], potato starch and cellulose powder [anti-caking agents]), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, color [annatto]), cheddar cheese base (cheddar cheese [milk, culture, salt, enzymes], salt, yeast extract, corn oil, dry vegetable shortening [partially hydrogenated soybean oil, maltodextrin, modified corn starch], unsalted butter [cream, flavorings], sweet cream powder, sugar, dry mustard, disodium inosinate/disodium guanylate and potassium sorbate), modified corn starch, salt, flavoring (maltodextrin [corn], salt, yeast extract), xanthan gum, yellow color (propylene glycol and polysorbate 80 [preservatives], turmeric oleoresin and annatto extract [colors]), color (water, propylene glycol, red 40, red 3, propylparaben [preservative]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSelLevureBeurreSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Broccoli & yellow cheddar soup?

100 g of Broccoli & yellow cheddar soup has 81 kcal. Serving, 1 cup, 245 g (245 g): about 198 kcal.

How much protein is in Broccoli & yellow cheddar soup?

Broccoli & yellow cheddar soup contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,7 g in serving, 1 cup, 245 g (245 g). About 16 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,4 g).

How many carbs are in Broccoli & yellow cheddar soup?

Broccoli & yellow cheddar soup has 5,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2,7 g of sugars.

How much fat is in Broccoli & yellow cheddar soup?

Broccoli & yellow cheddar soup contains 4,9 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Broccoli & yellow cheddar soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (11 % DV) and Vitamine A (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Broccoli & yellow cheddar soup?

100 g contains 534 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2101038. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0041130380334. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.