Broccoli & yellow cheddar soup
Packaged product Soups and Sauces
Broccoli & yellow cheddar soup contains 81 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 198 kcal.
Roughly 55% of its calories come from fat, with 29% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 11% of the Daily Value for Vitamin C and 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 534 mg | 23% |
| Total carbohydrates L | 5.8 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 91.8 µg | 10% |
| Vitamin C L | 9.8 mg | 11% |
| Calcium L | 67 mg | 5% |
| Iron L | 0.16 mg | 0.9% |
| Potassium L | 94 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 29%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for soups and sauces (median 2.4 g)
- Fiber0.4 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars2.7 gabove the median for soups and sauces (median 1.7 g)
- Fat4.9 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat3.1 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium534 mgin the top quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 7 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 73 kcal | 81 kcal |
| Protein | 3.7 g | 3.1 g |
| Carbohydrates | 5.3 g | 5.8 g |
| Fat | 4.1 g | 4.9 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 2 g | 2.7 g |
| Sodium | 510 mg | 534 mg |
Product details
- Barcode
- 0041130380334
- Label serving
- 1 cup (245 g)
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, milk (milk, vitamin d3 added), broccoli, pasteurized process cheese (cheddar and colby cheese [milk, cheese culture, salt, enzymes], water, whey protein concentrate, skim milk, whey, sodium citrate, milkfat, salt, sodium phosphate, sorbic acid as a preservative, apocarotenal [color], potato starch and cellulose powder [anti-caking agents]), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, color [annatto]), cheddar cheese base (cheddar cheese [milk, culture, salt, enzymes], salt, yeast extract, corn oil, dry vegetable shortening [partially hydrogenated soybean oil, maltodextrin, modified corn starch], unsalted butter [cream, flavorings], sweet cream powder, sugar, dry mustard, disodium inosinate/disodium guanylate and potassium sorbate), modified corn starch, salt, flavoring (maltodextrin [corn], salt, yeast extract), xanthan gum, yellow color (propylene glycol and polysorbate 80 [preservatives], turmeric oleoresin and annatto extract [colors]), color (water, propylene glycol, red 40, red 3, propylparaben [preservative]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Smooth pea and mint soup Marks & Spencer | 81 | 1.9 g | 4.7 g | 5.6 g |
| Rote Linsen Cremesuppe ener Bio | 81 | 3.2 g | 9 g | 2.9 g |
| Cup Chicken Flavour MAMA | 81 | 1.7 g | 11.8 g | 3 g |
| Soljanka Dreistern | 81 | 4.2 g | 5.9 g | 5.8 g |
| Campbellscondensed cream of broccoli soup Campbell's | 81 | 1.6 g | 7.3 g | 4.8 g |
| Bookbinder's, vegetarian butternut squash & mushroom soup Bookbinder's | 81 | 0.67 g | 6.7 g | 6 g |
| Campbell& condensed broccoli cheese soup Campbells | 81 | 1.6 g | 8.1 g | 4.8 g |
| Cream of Mushroom Soup Campbell's | 81 | 1.6 g | 6.5 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2101038. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041130380334. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.