Broad Beans
Packaged product Haricots et légumineuses Yu Yee Brand
Broad Beans contains 301 kcal per 100 g. A serving, 0.25 bag, 113 g (113 g) provides about 340 kcal.
Roughly 65 % of its calories come from carbohydrates, with 33 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 21 % of the Daily Value for potassium and 15 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0,44 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22,1 mg | 1 % |
| Total carbohydrates L | 48,7 g | 18 % |
| Dietary fiber L | 10,6 g | 38 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,8 g | 50 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 48,7 mg | 4 % |
| Fer L | 2,7 mg | 15 % |
| Potassium L | 991 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 65 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,8 gin the top quarter of haricots et légumineuses (median 6,5 g)
- Fiber10,6 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars5,3 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat0,89 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0,44 gabove the median for haricots et légumineuses (median 0,4 g)
- Sodium22,1 mgbelow the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yu Yee Brand
- Barcode
- 0023452361352
- Label serving
- 0.25 bag (113 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dried Black Eye Beans Estoril | 301 | 22 g | 39 g | 1,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broad Beans?
100 g of Broad Beans has 301 kcal. Serving, 0.25 bag, 113 g (113 g): about 340 kcal.
Is Broad Beans high in protein?
Broad Beans contains 24,8 g of protein per 100 g (50 % of the 50 g Daily Value), or 28 g in serving, 0.25 bag, 113 g (113 g). About 33 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).
How many carbs are in Broad Beans?
Broad Beans has 48,7 g of total carbohydrates per 100 g, including 10,6 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broad Beans?
Broad Beans contains 0,89 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Broad Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (21 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broad Beans?
100 g contains 22,1 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023452361352. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.