How many calories are in Broad Beans?

100 g of Broad Beans has 301 kcal. Serving, 0.25 bag, 113 g (113 g): about 340 kcal.

Is Broad Beans high in protein?

Broad Beans contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value), or 28 g in serving, 0.25 bag, 113 g (113 g). About 33% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Broad Beans?

Broad Beans has 48.7 g of total carbohydrates per 100 g, including 10.6 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broad Beans?

Broad Beans contains 0.89 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

What vitamins and minerals does Broad Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (21% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Broad Beans?

100 g contains 22.1 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Broad Beans

Packaged product Beans and Legumes Yu Yee Brand

Broad Beans contains 301 kcal per 100 g. A serving, 0.25 bag, 113 g (113 g) provides about 340 kcal.

Roughly 65% of its calories come from carbohydrates, with 33% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 21% of the Daily Value for potassium and 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

301kcal per 100 g

24.8 gprotein

48.7 gcarbohydrates

0.89 gfat

340kcal in serving, 0.25 bag, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	301 kcal
Total fat L	0.89 g	1%
Saturated fat L	0.44 g	2%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	22.1 mg	1%
Total carbohydrates L	48.7 g	18%
Dietary fiber L	10.6 g	38%
Total sugars L	5.3 g
Added sugars L	0 g	0%
Protein L	24.8 g	50%
Vitamin D L	0 µg	0%
Calcium L	48.7 mg	4%
Iron L	2.7 mg	15%
Potassium L	991 mg	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 65%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein24.8 gin the top quarter of beans and legumes (median 6.8 g)
Fiber10.6 gin the top quarter of beans and legumes (median 3.8 g)
Sugars5.3 gabove the median for beans and legumes (median 2.6 g)
Fat0.89 gbelow the median for beans and legumes (median 2.7 g)
Saturated fat0.44 gbelow the median for beans and legumes (median 0.5 g)
Sodium22.1 mgbelow the median for beans and legumes (median 199 mg)
Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Yu Yee Brand
Barcode: 0023452361352
Label serving: 0.25 bag (113 g)
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0023452361352. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.