Bragg Nutritional yeast
Packaged product Noix et graines Bragg
Bragg Nutritional yeast contains 350 kcal per 100 g. A serving, 10 g (10 g) provides about 35 kcal.
Roughly 55 % of its calories come from protein, with 33 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
100 g provides 5 250 % of the Daily Value for Thiamine (B1), 4 846 % of the Daily Value for Riboflavine (B2) and 4 118 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 2 000 mg | 87 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 30 g | 107 % |
| Total sugars L | 0 g | |
| Protein L | 50 g | 100 % |
| Thiamine (B1) L | 63 mg | 5 250 % |
| Riboflavine (B2) L | 63 mg | 4 846 % |
| Acide pantothénique (B5) L | 10 mg | 200 % |
| Vitamine B6 L | 70 mg | 4 118 % |
| Fer L | 10 mg | 56 % |
| Potassium L | 2 300 mg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 33 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of noix et graines (median 10 g)
- Fiber30 gin the top quarter of noix et graines (median 6 g)
- Sugars0 gin the lowest quarter of noix et graines (median 7 g)
- Fat5 gin the lowest quarter of noix et graines (median 23,8 g)
- Saturated fat0 gin the lowest quarter of noix et graines (median 5,4 g)
- Sodium2 000 mgin the top quarter of noix et graines (median 120 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bragg
- Barcode
- 16168527
- Label serving
- 10 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coconut Puff Built | 350 | 42,5 g | 32,5 g | 7,5 g |
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| Sesame Seed Ball Fu Yang Seafood Co. | 350 | 10 g | 50 g | 15 g |
| Coconut Marshmallow BUILT | 350 | 42,5 g | 32,5 g | 7,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bragg Nutritional yeast?
100 g of Bragg Nutritional yeast has 350 kcal. Serving, 10 g (10 g): about 35 kcal.
Is Bragg Nutritional yeast high in protein?
Bragg Nutritional yeast contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 5 g in serving, 10 g (10 g). About 55 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 10 g).
How many carbs are in Bragg Nutritional yeast?
Bragg Nutritional yeast has 30 g of total carbohydrates per 100 g, including 30 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bragg Nutritional yeast?
Bragg Nutritional yeast contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bragg Nutritional yeast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (5 250 % DV), Riboflavine (B2) (4 846 % DV), Vitamine B6 (4 118 % DV), Acide pantothénique (B5) (200 % DV) and fer (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bragg Nutritional yeast?
100 g contains 2 000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 16168527. License: ODbL 1.0 (Open Food Facts). Source record dated 19 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.