Blueberry muffin
Packaged product Pan y productos horneados Axe & Sledge
Blueberry muffin contains 372 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 420 kcal.
Roughly 44% of its calories come from protein, with 44% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 202% of the Daily Value for Vitamina A, 25% of the Daily Value for fósforo and 16% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 2,7 g | 13% |
| Cholesterol L | 118 mg | 39% |
| Sodium L | 213 mg | 9% |
| Total carbohydrates L | 40,7 g | 15% |
| Dietary fiber L | 8 g | 28% |
| Total sugars L | 5,3 g | |
| Protein L | 40,7 g | 81% |
| Vitamina A L | 1.820 µg | 202% |
| Calcio L | 206 mg | 16% |
| Iron L | 2,4 mg | 13% |
| Magnesio L | 30,1 mg | 7% |
| Fósforo L | 311 mg | 25% |
| Potasio L | 488 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 44%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40,7 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber8 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars5,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat5,3 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat2,7 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium213 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Axe & Sledge
- Barcode
- 0750258225655
- Label serving
- 1 serving (113 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wegmans genoa salami and mozzarella roll ups Wegmans | 372 | 25,6 g | 2,3 g | 27,9 g |
| Wholegrain Brown Rice Crackers Simple Truth | 372 | 6 g | 72 g | 7,2 g |
| Blueberry Muffin Mass Gainer Axe&Sledge | 372 | 40,7 g | 40,7 g | 5,3 g |
| Banana Bread Nemo's | 372 | 5,3 g | 46,9 g | 18,6 g |
| Millionair Shortbread Protein Powder MyProtein | 372 | 80 g | 7,6 g | 2 g |
| The Complete Muffin (blueberry) Laperva | 372 | 14,2 g | 40,7 g | 17,7 g |
| Gingerbread Flavour Protein Donut Mix Macro Mike | 372 | 25,2 g | 54,8 g | 5,6 g |
| Brioche Dinner Roll Kimberton Whole Foods | 372 | 9,3 g | 55,8 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry muffin?
100 g of Blueberry muffin has 372 kcal. Serving, 1 serving, 113 g (113 g): about 420 kcal.
Is Blueberry muffin high in protein?
Blueberry muffin contains 40,7 g of protein per 100 g (81% of the 50 g Daily Value), or 46 g in serving, 1 serving, 113 g (113 g). About 44% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Blueberry muffin?
Blueberry muffin has 40,7 g of total carbohydrates per 100 g, including 8 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry muffin?
Blueberry muffin contains 5,3 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Blueberry muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (202% DV), fósforo (25% DV), calcio (16% DV), iron (13% DV) and potasio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry muffin?
100 g contains 213 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de junio de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0750258225655. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.