Blue Raspberry Pre-Workout
Packaged product Fruits Dynamine
Blue Raspberry Pre-Workout contains 51 kcal per 100 g. A serving, 1 scoop, 19.8 g (19,8 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 594 % of the Daily Value for Vitamine B6, 506 % of the Daily Value for Vitamine C and 421 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 455 mg | 20 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Vitamine C L | 455 mg | 506 % |
| Riboflavine (B2) L | 0,01 mg | 0,8 % |
| Vitamine B6 L | 10,1 mg | 594 % |
| Vitamine B12 L | 10,1 µg | 421 % |
| Magnésium L | 75,8 mg | 18 % |
| Potassium L | 404 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,7 g)
- Sugars0 gin the lowest quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium455 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caféine L | 1 010 mg |
|---|
Product details
- Brand
- Dynamine
- Barcode
- 0810076291086
- Label serving
- 1 scoop (19.8 g)
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Natural Flavors, Malic Acid, Silicon Dioxide, Fermented Sugar Cane (Reb-M), Monk Fruit Extract, Spirulina Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chunks Del Monte | 51 | 0,51 g | 12,6 g | 0 g |
| grapefruit cup bowl and basket | 51 | 0 g | 12,1 g | 0 g |
| Red GRAPEFRUIT Kroger | 51 | 0,51 g | 12,1 g | 0 g |
| Fruit Punch Pre Workout Jocko | 51 | 0 g | 10,1 g | 0 g |
| BIO fruits fun Pomme frais banana Hipp | 51 | 0,5 g | 11,9 g | 0,1 g |
| Sirup Aux Coings Et Aux Fleurs D'Oranger Migros Sélection | 51 | 0,5 g | 11 g | 0,5 g |
| Bubble fruit Del Monte | 51 | 0 g | 13,1 g | 0 g |
| ruby red grapefruit segments Trader Joe's | 51 | 0,51 g | 12,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Raspberry Pre-Workout?
100 g of Blue Raspberry Pre-Workout has 51 kcal. Serving, 1 scoop, 19.8 g (19,8 g): about 10 kcal.
How much protein is in Blue Raspberry Pre-Workout?
Blue Raspberry Pre-Workout contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 scoop, 19.8 g (19,8 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).
How many carbs are in Blue Raspberry Pre-Workout?
Blue Raspberry Pre-Workout has 10,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Raspberry Pre-Workout?
Blue Raspberry Pre-Workout contains 0 g of fat per 100 g.
What vitamins and minerals does Blue Raspberry Pre-Workout contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (594 % DV), Vitamine C (506 % DV), Vitamine B12 (421 % DV) and magnésium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Raspberry Pre-Workout?
100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810076291086. License: ODbL 1.0 (Open Food Facts). Source record dated 16 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.