Blue Raspberry Pre-Workout
Packaged product Frugter Dynamine
Blue Raspberry Pre-Workout contains 51 kcal per 100 g. A serving, 1 scoop, 19.8 g (19,8 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
100 g provides 594 % of the Daily Value for Vitamin B6, 506 % of the Daily Value for Vitamin C and 421 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 455 mg | 20 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 455 mg | 506 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Vitamin B6 L | 10,1 mg | 594 % |
| Vitamin B12 L | 10,1 µg | 421 % |
| Magnesium L | 75,8 mg | 18 % |
| Kalium L | 404 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,7 g)
- Sugars0 gin the lowest quarter of frugter (median 11,8 g)
- Sodium455 mgin the top quarter of frugter (median 25,4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Koffein L | 1.010 mg |
|---|
Product details
- Brand
- Dynamine
- Barcode
- 0810076291086
- Label serving
- 1 scoop (19.8 g)
- Category
- Frugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Natural Flavors, Malic Acid, Silicon Dioxide, Fermented Sugar Cane (Reb-M), Monk Fruit Extract, Spirulina Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Chunks Del Monte | 51 | 0,51 g | 12,6 g | 0 g |
| grapefruit cup bowl and basket | 51 | 0 g | 12,1 g | 0 g |
| Red GRAPEFRUIT Kroger | 51 | 0,51 g | 12,1 g | 0 g |
| BIO fruits fun Pomme frais banana Hipp | 51 | 0,5 g | 11,9 g | 0,1 g |
| Sirup Aux Coings Et Aux Fleurs D'Oranger Migros Sélection | 51 | 0,5 g | 11 g | 0,5 g |
| Fruit Punch Pre Workout Jocko | 51 | 0 g | 10,1 g | 0 g |
| Bubble fruit Del Monte | 51 | 0 g | 13,1 g | 0 g |
| ruby red grapefruit segments Trader Joe's | 51 | 0,51 g | 12,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Raspberry Pre-Workout?
100 g of Blue Raspberry Pre-Workout has 51 kcal. Serving, 1 scoop, 19.8 g (19,8 g): about 10 kcal.
How much protein is in Blue Raspberry Pre-Workout?
Blue Raspberry Pre-Workout contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 scoop, 19.8 g (19,8 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).
How many carbs are in Blue Raspberry Pre-Workout?
Blue Raspberry Pre-Workout has 10,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Raspberry Pre-Workout?
Blue Raspberry Pre-Workout contains 0 g of fat per 100 g.
What vitamins and minerals does Blue Raspberry Pre-Workout contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (594 % DV), Vitamin C (506 % DV), Vitamin B12 (421 % DV) and magnesium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Raspberry Pre-Workout?
100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810076291086. License: ODbL 1.0 (Open Food Facts). Source record dated 16. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.