Blackeye peas

Packaged product Légumes

Blackeye peas contains 286 kcal per 100 g. A serving, 0.25 cup, 37 g (37 g) provides about 106 kcal.

Roughly 68 % of its calories come from carbohydrates, with 25 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (286 kcal per 100 g).

100 g provides 33 % of the Daily Value for fer and 13 % of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
22,9 gprotein
62,9 gcarbohydrates
2,9 gfat
106kcal in serving, 0.25 cup, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 62,9 g 23 %
Dietary fiber L 17,1 g 61 %
Total sugars L 2,9 g
Protein L 22,9 g 46 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 6 mg33 %
Potassium L 629 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 68 %Fat: 7 %286kcal / 100 g
  • Protein 25 %
  • Carbohydrates 68 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer33 %Potassium13 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein22,9 gin the top quarter of légumes (median 17,9 g)
  • Fiber17,1 gabove the median for légumes (median 13,3 g)
  • Fat2,9 gin the top quarter of légumes (median 0,97 g)
  • Sodium0 mgin the lowest quarter of légumes (median 25 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 243 kcal286 kcal
Protein 24,3 g22,9 g
Carbohydrates 62,2 g62,9 g
Fat 0 g2,9 g
Fiber 27 g17,1 g
Sugars 2,7 g2,9 g
Sodium 41 mg0 mg

Product details

Barcode
0070038349099
Label serving
0.25 cup (37 g)
Category
Légumes mélangés
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blackeye peas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Green Split Peas Hy-Vee 286 22,9 g 60 g 2,9 g
Large Lima Beans Hy-Vee 286 20 g 62,9 g 1,4 g
Green Split Peas Target Stores 286 22,9 g 60 g 2,9 g
Organic Lentils Star Markets Co. 286 22,9 g 65,7 g 1,4 g
Navy Beans Great Value 286 22,9 g 60 g 1,4 g
Green Split Peas Jack Rabbit 286 22,9 g 60 g 2,9 g
Blackeye Peas Jack Rabbit 286 22,9 g 62,9 g 2,9 g
Great Northern Beans Great Value 286 22,9 g 62,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blackeye peas?

100 g of Blackeye peas has 286 kcal. Serving, 0.25 cup, 37 g (37 g): about 106 kcal.

Is Blackeye peas high in protein?

Blackeye peas contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 8,5 g in serving, 0.25 cup, 37 g (37 g). About 25 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 17,9 g).

How many carbs are in Blackeye peas?

Blackeye peas has 62,9 g of total carbohydrates per 100 g, including 17,1 g of fiber and 2,9 g of sugars.

How much fat is in Blackeye peas?

Blackeye peas contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Blackeye peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (33 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blackeye peas?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2411587. License: CC0 1.0 (U.S. public domain). Source record dated 22 novembre 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0070038349099. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.