Green Split Peas, Green
Packaged product Haricots et légumineuses MARKET PANTRY
Green Split Peas, Green contains 286 kcal per 100 g. A serving, 1/4 cup, 35 g (35 g) provides about 100 kcal.
Roughly 67 % of its calories come from carbohydrates, with 26 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 158 kcal per 100 g across 12 517 products.
100 g provides 30 % of the Daily Value for Vitamine A, 22 % of the Daily Value for fer and 15 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,9 g | 46 % |
| Vitamine A L | 267 µg | 30 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 29 mg | 2 % |
| Fer L | 4 mg | 22 % |
| Potassium L | 714 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 67 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,9 gin the top quarter of haricots et légumineuses (median 6,2 g)
- Fiber20 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars2,9 gabove the median for haricots et légumineuses (median 2,8 g)
- Fat2,9 gabove the median for haricots et légumineuses (median 1,8 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,2 g)
- Sodium0 mgin the lowest quarter of haricots et légumineuses (median 108 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 22,9 g | 22,9 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | 20 g | 20 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 56 mg | 0 mg |
Product details
- Brand
- MARKET PANTRY
- Barcode
- 0085239346594
- Category
- vegetable-and-lentil-mixes
Ingredients
GREEN SPLIT PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackeyed Peas, Blackeyed SIGNATURE SELECT | 286 | 22,9 g | 62,9 g | 2,9 g |
| Black Beans GREAT VALUE | 286 | 22,9 g | 62,9 g | 1,4 g |
| Navy Beans GREAT VALUE | 286 | 22,9 g | 60 g | 1,4 g |
| Garbanzo Beans Chickpeas, Garbanzo GOOD & GATHER | 286 | 20 g | 62,9 g | 5,7 g |
| Large Lima Beans GREAT VALUE | 286 | 22,9 g | 62,9 g | 0 g |
| Vegetable Stew Blend AUGASON FARMS | 286 | 9,5 g | 81 g | 0 g |
| Blackeye Peas, Blackeye BEST CHOICE | 286 | 22,9 g | 62,9 g | 2,9 g |
| Blackeye Peas SCHNUCKS | 286 | 22,9 g | 62,9 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Split Peas, Green?
100 g of Green Split Peas, Green has 286 kcal. Serving, 1/4 cup, 35 g (35 g): about 100 kcal.
Is Green Split Peas, Green high in protein?
Green Split Peas, Green contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 8 g in serving, 1/4 cup, 35 g (35 g). About 26 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,2 g).
How many carbs are in Green Split Peas, Green?
Green Split Peas, Green has 60 g of total carbohydrates per 100 g, including 20 g of fiber and 2,9 g of sugars.
How much fat is in Green Split Peas, Green?
Green Split Peas, Green contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Green Split Peas, Green contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (30 % DV), fer (22 % DV) and potassium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Split Peas, Green?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 septembre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239346594. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2659609. License: CC0 1.0 (U.S. public domain). Source record dated 7 septembre 2023. Imported 6 novembre 2026.
Last updated: . Source description: "GREEN SPLIT PEAS, GREEN". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.