Blackeye Peas, Blackeye
Packaged product Bohnen und Hülsenfrüchte BEST CHOICE
Blackeye Peas, Blackeye contains 286 kcal per 100 g. A typical serving of 0.25 cup g (35 g) provides about 100 kcal.
Roughly 68 % of its calories come from carbohydrates, with 25 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 158 kcal per 100 g across 12.517 products.
100 g provides 33 % of the Daily Value for Eisen and 13 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 17,1 g | 61 % |
| Total sugars L | 2,9 g | |
| Protein L | 22,9 g | 46 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 6 mg | 33 % |
| Kalium L | 629 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 68 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,2 g)
- Fiber17,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars2,9 gabove the median for Bohnen und Hülsenfrüchte (median 2,8 g)
- Fat2,9 gabove the median for Bohnen und Hülsenfrüchte (median 1,8 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,2 g)
- Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 108 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 243 kcal | 286 kcal |
| Protein | 24,3 g | 22,9 g |
| Carbohydrates | 62,2 g | 62,9 g |
| Fat | 0 g | 2,9 g |
| Fiber | 27 g | 17,1 g |
| Sugars | 2,7 g | 2,9 g |
| Sodium | 41 mg | 0 mg |
Product details
- Brand
- BEST CHOICE
- Barcode
- 0070038349099
- Label serving
- 0.25 cup g
- Category
- vegetable-and-lentil-mixes
Ingredients
BLACKEYE PEAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackeyed Peas, Blackeyed SIGNATURE SELECT | 286 | 22,9 g | 62,9 g | 2,9 g |
| Black Beans GREAT VALUE | 286 | 22,9 g | 62,9 g | 1,4 g |
| Navy Beans GREAT VALUE | 286 | 22,9 g | 60 g | 1,4 g |
| Garbanzo Beans Chickpeas, Garbanzo GOOD & GATHER | 286 | 20 g | 62,9 g | 5,7 g |
| Large Lima Beans GREAT VALUE | 286 | 22,9 g | 62,9 g | 0 g |
| Vegetable Stew Blend AUGASON FARMS | 286 | 9,5 g | 81 g | 0 g |
| Blackeye Peas, Blackeye BEST CHOICE | 286 | 22,9 g | 62,9 g | 2,9 g |
| Lima Large Beans, Lima SIGNATURE SELECT | 286 | 20 g | 62,9 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackeye Peas, Blackeye?
100 g of Blackeye Peas, Blackeye has 286 kcal. 0.25 cup g (35 g): about 100 kcal. Serving, 0.25 cup, 37 g (37 g): about 106 kcal.
Is Blackeye Peas, Blackeye high in protein?
Blackeye Peas, Blackeye contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 8 g in 0.25 cup g (35 g). About 25 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,2 g).
How many carbs are in Blackeye Peas, Blackeye?
Blackeye Peas, Blackeye has 62,9 g of total carbohydrates per 100 g, including 17,1 g of fiber and 2,9 g of sugars.
How much fat is in Blackeye Peas, Blackeye?
Blackeye Peas, Blackeye contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Blackeye Peas, Blackeye contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (33 % DV) and Kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blackeye Peas, Blackeye?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. November 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070038349099. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2411587. License: CC0 1.0 (U.S. public domain). Source record dated 22. November 2022. Imported 6. November 2026.
Last updated: . Source description: "BLACKEYE PEAS, BLACKEYE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.