Chef Boyardee Beefaroni in Meat Sauce, Mircowavable Meal, 14.25 oz. Bowl
Packaged product Grains et pâtes alimentaires Chef Boyardee
Chef Boyardee Beefaroni in Meat Sauce, Mircowavable Meal, 14.25 oz. Bowl contains 69 kcal per 100 g. A typical serving of 1 bowl, 403g (404 g) provides about 281 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 315 kcal per 100 g across 99 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69,5 kcal | |
| Total fat L | 0,74 g | 0,9 % |
| Saturated fat L | 0,25 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 1 mg | 0,3 % |
| Sodium L | 317 mg | 14 % |
| Total carbohydrates L | 13,4 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 3,2 g | |
| Protein L | 2,5 g | 5 % |
| Vitamine A L | 4 µg | 0,4 % |
| Vitamine C L | 0,9 mg | 1 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 7 mg | 0,5 % |
| Fer L | 0,69 mg | 4 % |
| Potassium L | 111 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of grains et pâtes alimentaires (median 12,5 g)
- Fiber0,7 gin the lowest quarter of grains et pâtes alimentaires (median 3,6 g)
- Sugars3,2 gabove the median for grains et pâtes alimentaires (median 1,8 g)
- Fat0,74 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Saturated fat0,25 gabove the median for grains et pâtes alimentaires (median 0,1 g)
- Sodium317 mgin the top quarter of grains et pâtes alimentaires (median 134 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,25 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 69,5 kcal | n/a |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 13,4 g | 13,4 g |
| Fat | 0,74 g | 0,74 g |
| Fiber | 0,74 g | 0,7 g |
| Sugars | 3,2 g | 3,2 g |
| Sodium | 318 mg | 317 mg |
Product details
- Brand
- Chef Boyardee
- Barcode
- 0064144009831
- Label serving
- 1 bowl (403g)
- Category
- Pasta/Noodles
Ingredients
Water, Tomatoes (Water, Tomato Paste), Enriched Pasta (Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, High Fructose Corn Syrup, LESS THAN 2% OF: Salt, Modified Corn Starch, Textured Vegetable Protein (Soy Flour, Caramel Color), Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Xanthan Gum), Flavorings, Citric Acid. CONTAINS: MILK, SOY, WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chef Boyardee Beefaroni in Meat Sauce, Mircowavable Meal, 14.25 oz. Bowl?
100 g of Chef Boyardee Beefaroni in Meat Sauce, Mircowavable Meal, 14.25 oz. Bowl has 69 kcal. 1 bowl, 403g (404 g): about 281 kcal.
How much protein is in Chef Boyardee Beefaroni in Meat Sauce, Mircowavable Meal, 14.25 oz. Bowl?
Chef Boyardee Beefaroni in Meat Sauce, Mircowavable Meal, 14.25 oz. Bowl contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 10 g in 1 bowl, 403g (404 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 12,5 g).
How many carbs are in Chef Boyardee Beefaroni in Meat Sauce, Mircowavable Meal, 14.25 oz. Bowl?
Chef Boyardee Beefaroni in Meat Sauce, Mircowavable Meal, 14.25 oz. Bowl has 13,4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 3,2 g of sugars.
How much fat is in Chef Boyardee Beefaroni in Meat Sauce, Mircowavable Meal, 14.25 oz. Bowl?
Chef Boyardee Beefaroni in Meat Sauce, Mircowavable Meal, 14.25 oz. Bowl contains 0,74 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).
How much sodium is in Chef Boyardee Beefaroni in Meat Sauce, Mircowavable Meal, 14.25 oz. Bowl?
100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 juillet 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064144009831. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2025. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2737209. License: CC0 1.0 (U.S. public domain). Source record dated 2 juillet 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.