Becel Omega3

Packaged product Graisses et huiles Becel

Becel Omega3 contains 348 kcal per 100 g. A serving, 1 portion, 3 g (3 g) provides about 10 kcal.

Roughly 99 % of its calories come from fat, with 1 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 468 kcal per 100 g across 43 products.

100 g provides 100 % of the Daily Value for Vitamine D, 89 % of the Daily Value for Vitamine A and 69 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Becel Omega3 by Becel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
0 gprotein
1,2 gcarbohydrates
38 gfat
10kcal in serving, 1 portion, 3 g (3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 38 g 49 %
Saturated fat L 8,8 g 44 %
Sodium L 393 mg 17 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamine A L 800 µg89 %
Vitamine D L 20 µg100 %
Vitamine E L 0 mg0 %
Thiamine (B1) L 0,83 mg69 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 1 %Fat: 99 %348kcal / 100 g
  • Carbohydrates 1 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D100 %Vitamine A89 %Thiamine (B1)69 %Vitamine E0 %

Nutritional insights

  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L17 g
Graisses polyinsaturées L12 g

Product details

Brand
Becel
Barcode
8719200052543
Quantity
600 g
Label serving
1 portion (3 g)
Category
Margarines high in omega 3
Packaging
Metal,Plastic,sv:green-dot
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, vegetable oil (sunflower 18%, linseed 8%, rapeseed 4%, palm), modified starch, salt 1%, potassium chloride, emulsifiers (mono - and diglycerides from vegetable fatty acids, sunflower lecithin), preservatives (potassium sorbate), acid (citric acid), natural aroma, vitamin a, vitamin d2,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelHuile de palme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Becel Omega3?

100 g of Becel Omega3 has 348 kcal. Serving, 1 portion, 3 g (3 g): about 10 kcal.

How much protein is in Becel Omega3?

Becel Omega3 contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 3 g (3 g). About 0 % of its calories come from protein.

How many carbs are in Becel Omega3?

Becel Omega3 has 1,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Becel Omega3?

Becel Omega3 contains 38 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

What vitamins and minerals does Becel Omega3 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (100 % DV), Vitamine A (89 % DV) and Thiamine (B1) (69 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Becel Omega3?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719200052543. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.