Light
Packaged product Graisses et huiles Jumbo
Light contains 270 kcal per 100 g. A serving, 5 g (5 g) provides about 14 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 468 kcal per 100 g across 43 products.
100 g provides 89 % of the Daily Value for Vitamine A, 67 % of the Daily Value for Vitamine E and 38 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Vitamine A L | 800 µg | 89 % |
| Vitamine D L | 7,5 µg | 38 % |
| Vitamine E L | 10,1 mg | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat30 gin the lowest quarter of graisses et huiles (median 52 g)
- Saturated fat6,1 gin the lowest quarter of graisses et huiles (median 15 g)
- Sodium0 mgin the lowest quarter of graisses et huiles (median 163 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Jumbo
- Barcode
- 8718452468058
- Quantity
- 500 g
- Label serving
- 5 g
- Category
- Margarines high in omega 3
- Packaging
- nl:plastic-deksel,nl:plastic-kuipje
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, plantaardige oliën (zonnebloem 16,8%, lijnzaad 7,2%, raapzaad 1,5%, palmpit), palmstearine, emulgatoren: E476 (niet dierlijk) en E471 (niet dierlijk), voedingszuur: citroenzuur, aroma, kleurstof: carotenen, vitaminen: A en D2.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palmeHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light oméga 3 Becel | 269 | 0,5 g | 3,9 g | 28 g |
| Becel Omega3 Becel | 348 | 0 g | 1,2 g | 38 g |
| Rostlinný roztíratelný tuk originál Flora | 398 | 0,5 g | 0,5 g | 45 g |
| St Hubert Oméga 3 demi-sel St Hubert | 442 | 0,1 g | 0 g | 50 g |
| Rama Spread Rama | 447 | 0 g | 0 g | 51 g |
| Nat & vie Marque Repère | 450 | 0,04 g | 0,1 g | 50 g |
| Margarine Fruit d’or riche en oméga 3 | 450 | 0 g | 0 g | 50 g |
| Tartine & cuisson Oméga3 VITAD'OR | 450 | 0 g | 0,1 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light?
100 g of Light has 270 kcal. Serving, 5 g (5 g): about 14 kcal.
How much protein is in Light?
Light contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 5 g (5 g). About 0 % of its calories come from protein.
How many carbs are in Light?
Light has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light?
Light contains 30 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (89 % DV), Vitamine E (67 % DV) and Vitamine D (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452468058. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.