Bakery rolls

Packaged product Pain et produits cuits au four

Bakery rolls contains 250 kcal per 100 g. A serving, 1 roll, 40 g (40 g) provides about 100 kcal.

Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).

100 g provides 27 % of the Daily Value for Folate (B9), 23 % of the Daily Value for zinc and 19 % of the Daily Value for Riboflavine (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
7,5 gprotein
50 gcarbohydrates
2,5 gfat
100kcal in serving, 1 roll, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 450 mg 20 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 2,5 g 9 %
Total sugars L 5 g
Added sugars L 5 g 10 %
Protein L 7,5 g 15 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,25 mg19 %
Niacine (B3) L 2,5 mg16 %
Folate (B9) L 108 µg27 %
Calcium L 122 mg9 %
Fer L 2,5 mg14 %
Potassium L 62 mg1 %
Zinc L 2,5 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 79 %Fat: 9 %250kcal / 100 g
  • Protein 12 %
  • Carbohydrates 79 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)27 %Zinc23 %Riboflavine (B2)19 %Niacine (B3)16 %Fer14 %Calcium9 %Potassium1 %Thiamine (B1)0 %

Nutritional insights

  • Protein7,5 gin the lowest quarter of pain et produits cuits au four (median 8,9 g)
  • Fiber2,5 gbelow the median for pain et produits cuits au four (median 3,3 g)
  • Sugars5 gabove the median for pain et produits cuits au four (median 3,1 g)
  • Fat2,5 gbelow the median for pain et produits cuits au four (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
  • Sodium450 mgbelow the median for pain et produits cuits au four (median 467 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (1)
Acide folique L90 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 7,5 g7,5 g
Carbohydrates 50 g50 g
Fat 2,5 g2,5 g
Fiber 2,5 g2,5 g
Sugars 5 g5 g
Sodium 450 mg450 mg

Product details

Barcode
0763946225103
Label serving
1 ROLL (40 g)
Category
Pains
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, water, sugar, yeast, wheat gluten, vegetable oil (palm and/or fractionated palm, canola and sunflower oils), salt, contains 0.5% or less of each of the following: mono - glycerides, datem, calcium propionate and sorbic acid (to preserve freshness), calcium sulfate, citric acid, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreLevureSelHuile de palmeHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bakery rolls?

100 g of Bakery rolls has 250 kcal. Serving, 1 roll, 40 g (40 g): about 100 kcal.

How much protein is in Bakery rolls?

Bakery rolls contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 1 roll, 40 g (40 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8,9 g).

How many carbs are in Bakery rolls?

Bakery rolls has 50 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5 g of sugars.

How much fat is in Bakery rolls?

Bakery rolls contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Bakery rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (27 % DV), zinc (23 % DV), Riboflavine (B2) (19 % DV), Niacine (B3) (16 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bakery rolls?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2475678. License: CC0 1.0 (U.S. public domain). Source record dated 11 décembre 2020. Imported 6 novembre 2026.
  • Open Food Facts, record 0763946225103. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.