Apple Jacks

Packaged product Petit déjeuner Céréales Kellogg's

Apple Jacks contains 385 kcal per 100 g. A serving, 37 g (37 g) provides about 142 kcal.

Roughly 92 % of its calories come from carbohydrates, with 5 % from protein and 3 % from fat (estimated with general energy factors).

100 g provides 64 % of the Daily Value for fer, 27 % of the Daily Value for Vitamine D and 16 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Jacks by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
5,4 gprotein
97,3 gcarbohydrates
1,4 gfat
142kcal in serving, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,27 g 1 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 405 mg 18 %
Total carbohydrates L 97,3 g 35 %
Dietary fiber L 8,1 g 29 %
Total sugars L 32,4 g
Added sugars L 35,1 g 70 %
Protein L 5,4 g 11 %
Vitamine A L 5,4 µg0,6 %
Vitamine D L 5,4 µg27 %
Calcium L 0 mg0 %
Fer L 11,5 mg64 %
Potassium L 757 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 92 %Fat: 3 %385kcal / 100 g
  • Protein 5 %
  • Carbohydrates 92 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer64 %Vitamine D27 %Potassium16 %Vitamine A0,6 %Calcium0 %

Nutritional insights

  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Graisses monoinsaturées L0 g

Product details

Brand
Kellogg's
Barcode
0041192100376
Quantity
8.9 oz
Label serving
37 g
Category
Céréales de petit déjeuner riches en fibres sans fruits enrichies en vitamines et en éléments chimiques
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, soluble corn fiber, contains 2% or less of: oat fiber, salt, apple juice concentrate, vegetable oil (hydrogenated coconut, soybean and/or cottonseed), cinnamon, natural flavor, soluble wheat fiber, color added, annatto extract for color, turmeric extract for color, red 40, yellow 6, blue 1, BHT for freshness.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelFarine de froment (blé)AvoineHuile de cocoCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Mighty Life Immunity Support Quaker 382 9,1 g 78,2 g 4,5 g
Special K Fruit & Yogurt Kellogg's 381 7,1 g 85,7 g 2,4 g
Fruit Rounds Millville 395 5,3 g 84,2 g 4 g
Malted Wheaties Asda 363 10 g 73 g 1,8 g
Wheat biscuits Woolworths 348 12,3 g 65,8 g 1,3 g
Organic Original Salty-sweet Granola Purely Elizabeth 433 10 g 60 g 16,7 g
18 Cereal & Oat Powder Xiang Hui 328 18,1 g 26,3 g 30,1 g
Bran Flakes Bowl & Basket 316 10,5 g 78,9 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Jacks?

100 g of Apple Jacks has 385 kcal. Serving, 37 g (37 g): about 142 kcal.

How much protein is in Apple Jacks?

Apple Jacks contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 37 g (37 g). About 5 % of its calories come from protein.

How many carbs are in Apple Jacks?

Apple Jacks has 97,3 g of total carbohydrates per 100 g, including 8,1 g of fiber and 32,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Jacks?

Apple Jacks contains 1,4 g of fat per 100 g, of which 0,27 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Apple Jacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (64 % DV), Vitamine D (27 % DV) and potassium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple Jacks?

100 g contains 405 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041192100376. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.