Fat Free Pasteurized Process Cheese Product Singles, Fat Free
Packaged product Produits laitiers et oeufs GREAT VALUE
Fat Free Pasteurized Process Cheese Product Singles, Fat Free contains 143 kcal per 100 g. A serving, 1 slice, 21 g (21 g) provides about 30 kcal.
Roughly 57 % of its calories come from protein, with 43 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 250 kcal per 100 g across 40 486 products.
100 g provides 125 % of the Daily Value for Riboflavine (B2), 48 % of the Daily Value for Vitamine B12 and 37 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8 % |
| Sodium L | 1 520 mg | 66 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamine D L | 0 µg | 0 % |
| Riboflavine (B2) L | 1,6 mg | 125 % |
| Vitamine B12 L | 1,1 µg | 48 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 476 mg | 37 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 333 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of produits laitiers et oeufs (median 8,5 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Sugars9,5 gin the top quarter of produits laitiers et oeufs (median 3,6 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 10,5 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 4,5 g)
- Sodium1 520 mgin the top quarter of produits laitiers et oeufs (median 243 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Other components (1)
| Vitamine A, UI L | 4 760 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 19 g | 19 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 9,5 g | 9,5 g |
| Sodium | 1 667 mg | 1 520 mg |
Product details
- Brand
- GREAT VALUE
- Barcode
- 0078742373379
- Label serving
- 1 slice
- Category
- Fromage
Ingredients
SKIM MILK*, WHEY, SODIUM CITRATE, CORN SYRUP SOLIDS, SALT, BUTTERMILK*, PART-SKIM MILK*, LACTIC ACID, SODIUM PHOSPHATE, MILK*, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), ENZYMES, CARRAGEENAN, COLOR (APO CAROTENAL, BETA CAROTENE, TITANIUM DIOXIDE), NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, CITRIC ACID, MILKFAT*, CREAM*, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded Fat Free Mexican Cheese LIFETIME | 143 | 28,6 g | 3,6 g | 0 g |
| Swiss Fat Free Pasteurized Process Cheese Product, Swiss SKINNY CHEESE | 143 | 32,1 g | 3,6 g | 0 g |
| Dairy Free Cream Cheese, Cream Cheese WAYFARE | 143 | 0 g | 10,7 g | 12,5 g |
| Pepper Jack Fat Free Singles Cheese BORDEN | 143 | 19 g | 14,3 g | 0 g |
| Fat Free Sharp Cheddar LIFETIME | 143 | 32,1 g | 3,6 g | 0 g |
| Swiss Fat Free Singles Cheese BORDEN | 143 | 19 g | 14,3 g | 0 g |
| Queso Style Plant Based Dip, Queso Style SIMPLE TRUTH | 143 | 3,6 g | 7,1 g | 12,5 g |
| Cheddar Cheese PIGGLY WIGGLY | 143 | 32,1 g | 3,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat Free Pasteurized Process Cheese Product Singles, Fat Free?
100 g of Fat Free Pasteurized Process Cheese Product Singles, Fat Free has 143 kcal. Serving, 1 slice, 21 g (21 g): about 30 kcal.
Is Fat Free Pasteurized Process Cheese Product Singles, Fat Free high in protein?
Fat Free Pasteurized Process Cheese Product Singles, Fat Free contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 21 g (21 g). About 57 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8,5 g).
How many carbs are in Fat Free Pasteurized Process Cheese Product Singles, Fat Free?
Fat Free Pasteurized Process Cheese Product Singles, Fat Free has 14,3 g of total carbohydrates per 100 g, including 0 g of fiber and 9,5 g of sugars.
How much fat is in Fat Free Pasteurized Process Cheese Product Singles, Fat Free?
Fat Free Pasteurized Process Cheese Product Singles, Fat Free contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fat Free Pasteurized Process Cheese Product Singles, Fat Free contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (125 % DV), Vitamine B12 (48 % DV) and calcium (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fat Free Pasteurized Process Cheese Product Singles, Fat Free?
100 g contains 1 520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 mars 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742373379. License: ODbL 1.0 (Open Food Facts). Source record dated 13 octobre 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2543259. License: CC0 1.0 (U.S. public domain). Source record dated 14 mars 2023. Imported 6 novembre 2026.
Last updated: . Source description: "FAT FREE PASTEURIZED PROCESS CHEESE PRODUCT SINGLES, FAT FREE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.