Almonds - Ghost Pepper
Packaged product Légumes Blue Diamond
Almonds - Ghost Pepper contains 605 kcal per 100 g. A serving, 1 package, 43 g (43 g) provides about 260 kcal.
Roughly 76 % of its calories come from fat, with 12 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 166 % of the Daily Value for Vitamine E, 59 % of the Daily Value for magnésium and 21 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 53,5 g | 69 % |
| Saturated fat L | 4,7 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 442 mg | 19 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 4,7 g | |
| Protein L | 18,6 g | 37 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 24,9 mg | 166 % |
| Calcium L | 279 mg | 21 % |
| Fer L | 3,5 mg | 19 % |
| Magnésium L | 249 mg | 59 % |
| Potassium L | 628 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 12 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gin the top quarter of légumes (median 2,5 g)
- Fiber9,3 gin the top quarter of légumes (median 2 g)
- Sugars4,7 gin the top quarter of légumes (median 2,1 g)
- Fat53,5 gin the top quarter of légumes (median 5,2 g)
- Saturated fat4,7 gin the top quarter of légumes (median 1,1 g)
- Sodium442 mgabove the median for légumes (median 333 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 34,9 g |
|---|---|
| Graisses polyinsaturées L | 11,6 g |
Product details
- Brand
- Blue Diamond
- Barcode
- 0004157145874
- Label serving
- 1 package (43 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds - Ghost Pepper?
100 g of Almonds - Ghost Pepper has 605 kcal. Serving, 1 package, 43 g (43 g): about 260 kcal.
Is Almonds - Ghost Pepper high in protein?
Almonds - Ghost Pepper contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 8 g in serving, 1 package, 43 g (43 g). About 12 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Almonds - Ghost Pepper?
Almonds - Ghost Pepper has 18,6 g of total carbohydrates per 100 g, including 9,3 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds - Ghost Pepper?
Almonds - Ghost Pepper contains 53,5 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Almonds - Ghost Pepper contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (166 % DV), magnésium (59 % DV), calcium (21 % DV), fer (19 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds - Ghost Pepper?
100 g contains 442 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004157145874. License: ODbL 1.0 (Open Food Facts). Source record dated 15 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.