Almonds - Ghost Pepper
Packaged product Grønsager Blue Diamond
Almonds - Ghost Pepper contains 605 kcal per 100 g. A serving, 1 package, 43 g (43 g) provides about 260 kcal.
Roughly 76 % of its calories come from fat, with 12 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 166 % of the Daily Value for Vitamin E, 59 % of the Daily Value for magnesium and 21 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 53,5 g | 69 % |
| Saturated fat L | 4,7 g | 23 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 442 mg | 19 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 4,7 g | |
| Protein L | 18,6 g | 37 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 24,9 mg | 166 % |
| Calcium L | 279 mg | 21 % |
| Jern L | 3,5 mg | 19 % |
| Magnesium L | 249 mg | 59 % |
| Kalium L | 628 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 12 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gin the top quarter of grønsager (median 2,5 g)
- Fiber9,3 gin the top quarter of grønsager (median 2 g)
- Sugars4,7 gin the top quarter of grønsager (median 2,1 g)
- Fat53,5 gin the top quarter of grønsager (median 5,2 g)
- Saturated fat4,7 gin the top quarter of grønsager (median 1,1 g)
- Sodium442 mgabove the median for grønsager (median 333 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 34,9 g |
|---|---|
| Polyumættet fedt L | 11,6 g |
Product details
- Brand
- Blue Diamond
- Barcode
- 0004157145874
- Label serving
- 1 package (43 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds - Ghost Pepper?
100 g of Almonds - Ghost Pepper has 605 kcal. Serving, 1 package, 43 g (43 g): about 260 kcal.
Is Almonds - Ghost Pepper high in protein?
Almonds - Ghost Pepper contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 8 g in serving, 1 package, 43 g (43 g). About 12 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Almonds - Ghost Pepper?
Almonds - Ghost Pepper has 18,6 g of total carbohydrates per 100 g, including 9,3 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almonds - Ghost Pepper?
Almonds - Ghost Pepper contains 53,5 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Almonds - Ghost Pepper contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (166 % DV), magnesium (59 % DV), calcium (21 % DV), jern (19 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds - Ghost Pepper?
100 g contains 442 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004157145874. License: ODbL 1.0 (Open Food Facts). Source record dated 15. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.