Almond Milk
Almond Milk contains 32 kcal per 100 g. A serving, 12 fl oz (355 g) provides about 115 kcal.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 46 kcal per 100 g across 618 products.
100 g provides 16 % of the Daily Value for Vitamine B12, 16 % of the Daily Value for calcium and 15 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32,4 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,11 g | 0,6 % |
| Trans fat L | 0 g | |
| Sodium L | 19,7 mg | 0,9 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0,28 g | 1 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 0,56 g | 1 % |
| Vitamine A L | 122 µg | 14 % |
| Vitamine E L | 2,3 mg | 15 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Vitamine B12 L | 0,39 µg | 16 % |
| Calcium L | 203 mg | 16 % |
| Zinc L | 1,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,56 gin the lowest quarter of légumes (median 1,7 g)
- Fiber0,28 gin the lowest quarter of légumes (median 2,3 g)
- Sugars4,2 gin the top quarter of légumes (median 2,4 g)
- Fat1,4 gabove the median for légumes (median 0,5 g)
- Saturated fat0,11 gabove the median for légumes (median 0,1 g)
- Sodium19,7 mgin the lowest quarter of légumes (median 242 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,85 g |
|---|---|
| Graisses polyinsaturées L | 0,28 g |
Product details
- Brand
- Nuts
- Barcode
- 7896000597106
- Quantity
- 1L
- Label serving
- 12 fl oz
- Category
- Aliments à base de légumes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, sugar, almond, maltodextrin, tribasic calcium phosphate minerals and zinc sulfate, vitamins e, b6, a, folic acid and b12, flavouring, stabilisers: gelana gum (ins 418) and xanthane gum (ins 415) and acidity regulator: sodium citrate (ins 331il),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Milk?
100 g of Almond Milk has 32 kcal. Serving, 12 fl oz (355 g): about 115 kcal.
How much protein is in Almond Milk?
Almond Milk contains 0,56 g of protein per 100 g (1 % of the 50 g Daily Value), or 2 g in serving, 12 fl oz (355 g). About 7 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 1,7 g).
How many carbs are in Almond Milk?
Almond Milk has 4,5 g of total carbohydrates per 100 g, including 0,28 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almond Milk?
Almond Milk contains 1,4 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).
What vitamins and minerals does Almond Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (16 % DV), calcium (16 % DV), zinc (15 % DV), Vitamine E (15 % DV) and Vitamine A (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Milk?
100 g contains 19,7 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896000597106. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.