Almond Milk

Packaged product Gemüse Nuts

Almond Milk contains 32 kcal per 100 g. A Serving, 12 fl oz (355 g) provides about 115 kcal.

Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 46 kcal per 100 g across 618 products.

100 g provides 16 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for Calcium and 15 % of the Daily Value for Zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almond Milk by Nuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
0,56 gprotein
4,5 gcarbohydrates
1,4 gfat
115kcal in Serving, 12 fl oz (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32,4 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,11 g 0,6 %
Trans fat L 0 g
Sodium L 19,7 mg 0,9 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 0,28 g 1 %
Total sugars L 4,2 g
Added sugars L 3,9 g 8 %
Protein L 0,56 g 1 %
Vitamin A L 122 µg14 %
Vitamin E L 2,3 mg15 %
Vitamin B6 L 0,2 mg12 %
Vitamin B12 L 0,39 µg16 %
Calcium L 203 mg16 %
Zink L 1,7 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 55 %Fat: 38 %32kcal / 100 g
  • Protein 7 %
  • Carbohydrates 55 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1216 %Calcium16 %Zink15 %Vitamin E15 %Vitamin A14 %Vitamin B612 %

Nutritional insights

  • Protein0,56 gin the lowest quarter of Gemüse (median 1,7 g)
  • Fiber0,28 gin the lowest quarter of Gemüse (median 2,3 g)
  • Sugars4,2 gin the top quarter of Gemüse (median 2,4 g)
  • Fat1,4 gabove the median for Gemüse (median 0,5 g)
  • Saturated fat0,11 gabove the median for Gemüse (median 0,1 g)
  • Sodium19,7 mgin the lowest quarter of Gemüse (median 242 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,85 g
Mehrfach ungesättigtes Fett L0,28 g

Product details

Brand
Nuts
Barcode
7896000597106
Quantity
1L
Label serving
12 fl oz
Category
Pflanzliche Lebensmittel
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, sugar, almond, maltodextrin, tribasic calcium phosphate minerals and zinc sulfate, vitamins e, b6, a, folic acid and b12, flavouring, stabilisers: gelana gum (ins 418) and xanthane gum (ins 415) and acidity regulator: sodium citrate (ins 331il),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerMandel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond Milk?

100 g of Almond Milk has 32 kcal. Serving, 12 fl oz (355 g): about 115 kcal.

How much protein is in Almond Milk?

Almond Milk contains 0,56 g of protein per 100 g (1 % of the 50 g Daily Value), or 2 g in Serving, 12 fl oz (355 g). About 7 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1,7 g).

How many carbs are in Almond Milk?

Almond Milk has 4,5 g of total carbohydrates per 100 g, including 0,28 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond Milk?

Almond Milk contains 1,4 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).

What vitamins and minerals does Almond Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16 % DV), Calcium (16 % DV), Zink (15 % DV), Vitamin E (15 % DV) and Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond Milk?

100 g contains 19,7 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7896000597106. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.