7 Nut & Seed Butter
Packaged product Produits laitiers et oeufs NuttZo
7 Nut & Seed Butter contains 545 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 180 kcal.
Roughly 71 % of its calories come from fat, with 17 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 34 % of the Daily Value for fer, 13 % of the Daily Value for potassium and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 45,5 g | 58 % |
| Saturated fat L | 6,1 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 24,2 g | 9 % |
| Dietary fiber L | 9,1 g | 32 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18,2 g | 36 % |
| Vitamine D L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Calcium L | 158 mg | 12 % |
| Fer L | 6,1 mg | 34 % |
| Potassium L | 597 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 17 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,2 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber9,1 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars3 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat45,5 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat6,1 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium197 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NuttZo
- Barcode
- 0494697002124
- Quantity
- 26 oz
- Label serving
- 2 tbsp (33 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 7 Nut & Seed Butter?
100 g of 7 Nut & Seed Butter has 545 kcal. Serving, 2 tbsp, 33 g (33 g): about 180 kcal.
Is 7 Nut & Seed Butter high in protein?
7 Nut & Seed Butter contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 33 g (33 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in 7 Nut & Seed Butter?
7 Nut & Seed Butter has 24,2 g of total carbohydrates per 100 g, including 9,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 7 Nut & Seed Butter?
7 Nut & Seed Butter contains 45,5 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).
What vitamins and minerals does 7 Nut & Seed Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (34 % DV), potassium (13 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 7 Nut & Seed Butter?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0494697002124. License: ODbL 1.0 (Open Food Facts). Source record dated 21 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.